Member Since: Oct 8, 2007
BodyBlog Started: Oct 8, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 1,447
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (? ) :
Last Visit: Nov 27, 2007 1:21pm
Last Forum Post: Never
Last Photo Upload : Nov 3, 2007 10:48pm
Last Profile Update: Nov 27, 2007 1:18pm
Last Blog Post : Oct 8, 2007 9:57am
NikkiFlikki
Overall Goal: Live a healthy lifestyle and take pride in my body
Fit Status:
NikkiFlikki has not entered a Fit Status.
Ask NikkiFlikki for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Nikki
Sex:
Female
Age:
23
Location:
Florida, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2004
How I Started:
Went to college and changed my way of life
Why I Love It:
Makes me feel good and look good
How I Stay Motivated:
I respect my mind, body, and soul
BB Accomplishments:
Lost 40 pounds!
Forum Signature:
Feb 1, 2004
Jul 1, 2007
This is hard for me to even look at... I burned most photos of me from back in the day.
I think i look pretty good but want to keep progressing...
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Live Healthier
Goal (Overall):
Live a healthy lifestyle and take pride in my body
Goal (Long):
When I was in highschool i was fat... I have always been an active and athletic girl but i was depressed and i let my weight spiral out of control. When i got to college i decided to change my life. I stopped eating meat for personal reasons (not necessarily to lose weight but i do believe it helped) and began working out 4 or 5 times a week. I have to date lost 40 pounds and it is truly my greatest accomplishment in life. My short term goal is to lose 10 more lbs of fat and my ultimate goal is to lose 20lbs. I am currently a vegan and truly want to live a healthy lifestyle.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
15%
Upcoming Contest:
NikkiFlikki does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 8, 2007 9:57am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
8 View All Posts
Posts Per Day:
0.01
Last Activity:
Nov 3, 2007 10:50pm
Recent Threads:
Cardio: Run 3-5 miles, four days a week.
Lower body (2-3 days a week): Squats holding a 45lb barbell across the chest, 3 sets of 15-20. Lunges holding two 15lb weights in each hand, 3 sets of 15-20.
Upper body/core (3-4 days a week): Pushups, 3 sets of 15-20. Hold plank position for...
Bodyparts:
Hobbies:
Dancing
Softball
Shopping
Healthy Foods:
Cheat Foods:
Simple Carbs!!!
Alcohol!!!
Fitness Books:
Workout Music:
[ Leave NikkiFlikki a Comment ]
TopFltSecurity [ View Profile ]
May 7, 2008 6:29am
cool screen name lol
Packn [ View Profile ]
Nov 15, 2007 8:32am
Congratulations on your first fat loss posting
nofear0705 [ View Profile ]
Nov 10, 2007 2:48pm
Your looking really good. Great job on losing 40lbs. Thats awesome! Keep up the great work.
J-Roz [ View Profile ]
Nov 8, 2007 2:11pm
Nice progress, you look great!
Fisher33 [ View Profile ]
Oct 15, 2007 11:50pm
Keep doing what you do, it works!
RoyalPeeps [ View Profile ]
Oct 13, 2007 5:37pm
Looking good. Keep up the hard work and good luck on your goals. Seems to be working. Drop a line sometime.
docdru [ View Profile ]
Oct 10, 2007 11:41pm
Great pics and good luck reaching your goals!
josh guest
Oct 10, 2007 9:48am
looking great keep it up!
jwall1057 [ View Profile ]
Oct 10, 2007 8:47am
very impressive new photos. your hard work looks great on you
RJGymRat20 [ View Profile ]
Oct 10, 2007 12:16am
Thanks for the add Nikki you look great keep up the good work!
cristian1124 [ View Profile ]
Oct 9, 2007 10:48am
thx for the add... congrats on losing 40lbs.... i have a similiar goal
blaxican25 [ View Profile ]
Oct 8, 2007 5:48pm
hay sexy lady
Brittany9984 [ View Profile ]
Oct 8, 2007 4:38pm
Hey hotness! Love u and am so proud of u! You are gorgeous!!! Let's work out together soon :)
animal.inside [ View Profile ]
Oct 8, 2007 3:28pm
you have made tremendous progress!! awesome job and good luck!
jwall1057 [ View Profile ]
Oct 8, 2007 12:52pm
welcome awesome photos. look foward to your progress
06AthensG [ View Profile ]
Oct 8, 2007 10:59am
I feel honored!! Good luck with you goals!!!! I'm sure you'll do great!! :)
06AthensG [ View Profile ]
Oct 8, 2007 10:57am
Cool!!! I'm up in Tampa. Just wondering!!! Have a wonderful day!!!
wrenchhead2777 [ View Profile ]
Oct 8, 2007 10:55am
damn fine!!!
RoyalPeeps [ View Profile ]
Oct 8, 2007 10:55am
Hey I think you look pretty good too. Hard work paying off.
tonyc318 [ View Profile ]
Oct 8, 2007 10:53am
wow! you're beautiful!