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NightSongs
"Be slim, trim, buff, cut, ripped, chiseled, and JAAAAAAAAAAAAAACKKKED. Natural."

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BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
Dec 29, 2008 May 16, 2009
Front Double Biceps - 250 Lbs. Side Triceps - 230 Lbs.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: -20.0 lb (-9.1 kg)
Current: 230.0 lb (104.5 kg) Percent Change: -8.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 16, 2009 230.0 lb (104.5 kg) -5.0 lb (-2.3 kg) -2.1 %
Feb 28, 2009 235.0 lb (106.8 kg) -10.0 lb (-4.5 kg) -4.1 %
Jan 24, 2009 245.0 lb (111.4 kg) -1.0 lb (-0.5 kg) -0.4 %
Jan 10, 2009 246.0 lb (111.8 kg) -4.0 lb (-1.8 kg) -1.6 %
Dec 25, 2008 250.0 lb (113.6 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 24, 2009 46.0" (116.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 24, 2009 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 24, 2009 43.0" (109.2 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 24, 2009 41.0" (104.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 24, 2009 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 24, 2009 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 24, 2009 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 24, 2009 52.0" (132.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 24, 2009 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 24, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Dec 25, 2008 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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