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Membership Info

Member Since: Dec 26, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 483

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : NightSongs 10

Activity

Last Visit: Nov 12, 2009 8:08pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 19, 2009 6:39pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 6

Mutual Friends (?) : 40

Stalking (?) : 9

Inspiring (?) : 0

NightSongs

Overall Goal: Be slim, trim, buff, cut, ripped, chiseled, and JAAAAAAAAAAAAAACKKKED. Natural.

Fit Status: goal weight obtained!

Motivation Level: 10/10

May 16, 2009 12:22 pm History

Feb 28, 2009 12:44 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	30
Location:	Minneapolis, Minnesota, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2002
How I Started:	I started weight training in high school just to get stronger for sports. I abandoned it for much of my college career. After college I made it part of my daily routine again.
Why I Love It:	I like seeing results. Makes me feel good about myself.
How I Stay Motivated:	Results.
BB Accomplishments:	None.
Forum Signature:

What NightSongs Is Up To:

May 26, 2009

NightSongs changed Overall Goal: "Be slim, trim, buff, cut, ripped, chiseled, and JAAAAAAAAAAAAAACKKKED. Natural.."

- 7:43 pm - Comment

May 16, 2009

NightSongs updated Fit Status "goal weight obtained!"

- 12:22 pm - Comment

NightSongs changed Weight from 235 lbs. to 230 lbs., a 5 lb. loss in 76 days

- 12:12 pm - Comment

See Last 19 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 29, 2008	May 16, 2009


View All 34 Progress Pictures »
Last Updated: May 16, 2009 12:03pm

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:	41" (104.14 cm)
Weight:	230 lb (104.5 kg)	Thighs:	26" (66.04 cm)
Bodyfat:		Calves:	17" (43.18 cm)
Chest:	46" (116.84 cm)	Forearms:	12" (30.48 cm)
Arms:	17" (43.18 cm)	Shoulders:	52" (132.08 cm)
Hips:	43" (109.22 cm)	Neck:	18" (45.72 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Be slim, trim, buff, cut, ripped, chiseled, and JAAAAAAAAAAAAAACKKKED. Natural.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire NightSongs:
	cwpullups [ BodySpace ] That's a lot of pull-ups!! read more »
View all 1 members who inspire NightSongs »

BodyAnswers

NightSongs has answered 39 of 67 total questions.
View all 39 of NightSongs's BodyAnswers »

Are you a parent?

- Updated Feb 28, 2009 1:03pm

Do you have a significant other?

- Updated Feb 28, 2009 1:03pm

What is your favorite bicep building exercise?

sitting EZ bar curl

- Updated Feb 28, 2009 1:01pm

View all 39 of NightSongs's BodyAnswers »

Contest History:
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Videos of NightSongs
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Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Apr 18, 2009 6:57am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Workout Music:	Cinderella Van Halen Motley Crue View All 37 Workout Music »
Supplements:	EAS 100% Whey Protein, 2 Lbs., Chocolate Balance Bar Balance Bars, Box Of 15, Cookie Dough

Friends (49)

Kitn	wannabefitness	maryleeds
gymgirl11	jesika1985	HeartProtein
Tammylee	Irondiva83	DanicaX

Show All Friends (49) »

Last Updated: Sep 19, 2009 6:39pm

Visitor Comments (3)
[ Leave NightSongs a Comment ]
	kizmvp [ View Profile ] Jun 11, 2009 8:21pm hey man. hows training going?
	HiddenUpNorth [ View Profile ] Dec 30, 2008 11:03am I wish you a Happy New Year!
	Brodeur3o [ View Profile ] Dec 29, 2008 9:21pm Hey welcome to the group. Feel free to explore and discuss man!!!I am trying to build it up so we have good flow of local elite

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