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Overall Goal
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Live Healthier
Get stronger, leaner, and most of all healthier before my baby is born.
Progress & Goals
BEFORE
CURRENT
175.9 Lbs.
LEAN BODY MASS
31.1 Lbs.
BODY FAT
CURRENT WEIGHT
207
Lbs.
Mar 14, 2012
CURRENT BODY FAT
15
%
Mar 14, 2012
PROGRESS HISTORY
Lbs.
2012-01-23,2012-02-19,2012-03-14
197,201,207
%
2012-01-23,2012-02-19,2012-03-14
18,15,15
Jul 08, 2012
10 %
Lbs.
2012-01-23,2012-02-19,2012-03-14
161.5,170.9,175.9
Programs
My Workout Philosophy View My Full Workout Program
NightShiftMedic has not added any program information.
My Nutrition Program View My Full Nutrition Program
NightShiftMedic has not added any program information.
My Supplement Program View My Full Supplement Program
NightShiftMedic has not added any program information.
My Motivation Program View My Full Motivation Program
NightShiftMedic has not added any program information.
Visitor Comments
guest
Thanks. :)
Mar 2, 2012 9:06am
pmed8
Saw ya on the forums..... I am a Paramedic from Southern Illinois and was just wondering where you are from
Willis
Feb 14, 2012 9:29pm
NightShiftMedic is inspired by fitlover.