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Membership Info
Member Since: Nov 6, 2008
BodyBlog Started: Nov 8, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 28
  • Overall: 2,503
Forum Posts: 62
BodyBlog Entries: 30
Comments to Others: 167
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:56pm
Last Forum Post: Mar 17, 2009 4:10pm
Last Photo Upload: Jul 31, 2009 12:54pm
Last Profile Update: Nov 23, 2009 9:40pm
Last Blog Post: Nov 22, 2009 3:52pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 284
Stalking (?) : 24
Inspiring (?) : 0

Akinboro

Overall Goal:  ALWAYS BE FIT!! Last year of high school! gotta make it a good one. Gotta get great marks, and great work in the weight room. Came in slim, leaving a tank!

Fit Status:  Hit the weight room....Hit the legs, Squats, front squats, Deadlifts, and some sprints. Fun Stuff! I might hurt today.....

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Emmanuel M
Sex:
Male
Age:
16
Location:
Ottawa, Ontario, Canada
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2006
How I Started:
I found it fun, found that girls like decent build guys. Sports and stuff. I used to live in Iqaluit, and the school weight room was free, so I started there.
Why I Love It:
Honestly, it's a hate-love relationship. Emphasis on the hate. There are days I'm in there wondering why the hell I'm doing what I'm doing. Wondering what in God's name to people put themselves through this type of torture for?! And then I remember what I'm working for, what I'm aiming to achieve and it just makes sense. I don't really love working out, I mean there are days when I go in feeling amazing, and just wanting to do it up! But there are more days where I'm arguing with myself whether to work out or not. I love the results, that's what keeps me coming back.
How I Stay Motivated:
Images of people who have worked out regularly and achieved the body of their dreams. Men and Women on this site who busted ass to get to where they are, and they still aren't stopping! I'll be honest, 2 other big motivators for me are Jealousy, and females. Jealous of people with ridiculous physiques, and aiming to hit that spot where every girl says WOW!!!!!! Seems like bad intentions i know :(, but the ends justifies the means. I've been busting ass more so recently, so i guess all the motivation is working. :P
BB Accomplishments:
somebody told me i had big biceps for my age in gr. 7 :P, Gr. 11, my body's bigger, more cut, an im stronger Gr. 11, Ive slowly become just a bit more mentally tough, gettin there these probably don't count as serious accomplishments, but you've got to cherish those small victories :P Gr. 11- my football coach is considering me for Outside linebacker
Forum Signature:
Just Keep Bustin' ASS!
Last Updated: Aug 6, 2009 9:45pm

What Akinboro Is Up To:
Nov 23, 2009
Akinboro updated Fit Status "Hit the weight room....Hit the legs, Squats, front squats, Deadlifts, and some sprints. Fun Stuff! I might hurt today..... "
Nov 22, 2009
Akinboro created a new blog entry, "I'm back."
Nov 15, 2009
Akinboro updated Fit Status "Back in the wieght room tomoro!"
See Last 81 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 21, 2008 Jul 31, 2009
standing
skinnier then
this is what happens when you don't put in the work you said you'd put in....no results to be fixed
Last Updated: Jul 31, 2009 12:56pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Oct 9, 2009 6:32am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 20, 2009 1:58pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
ALWAYS BE FIT!! Last year of high school! gotta make it a good one. Gotta get great marks, and great work in the weight room. Came in slim, leaving a tank!
Goal (Long):
I want to develop a special tenacity, and endurance. I want to strengthen myself physically, and much more importantly, mentally and emotionally. I want that inner strength that will take me places. I made a promise to myself that whatever happens, in spite of whatever situation I find myself in, I will never become an unhealthy slob. I'll get better as I age, and when they finally put me in that coffin after a ridiculously long life, I'll be the best looking corpse to date. Point is I'm doing well now, I don't want to be one of those jocks that become fat later in life. Get me?
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Sep 12, 2009 5:44pm

Members That Inspire Akinboro:
Akinboro does not have inspirational members yet.

BodyAnswers
Akinboro has answered 35 of 67 total questions.
View all 35 of Akinboro's BodyAnswers »

What do you do before your workout to get motivated and energized?
not much really...I just get my beats pumping and I go through my stretches.
- Updated Aug 18, 2009 1:19pm

Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
I feel more confident, and focused.
- Updated Aug 18, 2009 1:18pm

Do you have a significant other?
No
- Updated Aug 18, 2009 1:18pm

View all 35 of Akinboro's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 12, 2009 5:44pm

Videos of Akinboro
This Member has not entered any Videos yet.
Last Updated: Sep 12, 2009 5:44pm

Favorite Bodybuilding And Fitness Videos
HANNIBAL FOR KING
HANNIBAL FOR KING
Play this video Played: 170
Why I like this video: this is the most ridiculous display of human capability that I've ever seen I'm gonna figure out what type of stuff ill need to do to get my core as strong as this Guy's a freak
"HANNIBAL FOR KING" OFFICIAL TRAILER
Play this video Played: 101
Why I like this video: give me time, soon that'll be me!!
24 Hour Ghetto Workout
24 Hour Ghetto Workout
Play this video Played: 87
Why I like this video: make progress with what you got
Play this video THE KILLER ABS VIDEO PART 2 Played: 86
Last Updated: Sep 12, 2009 5:44pm

Latest BodyBlog Entry (30 Posts Total)
Category: Training on Nov 22, 2009 3:52pm

So it's been a long time since i wrote in this thing. A lot of **** has happened since August 10th. School's started, and footballs started and ended. Its been so busy, Im jus starting to work out now. First week back in the weight room was sick. Sore for a long time though :P

Life's a...


Current Supplements:
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate
Started: Oct 21, 2008
Reason: 
AllMax Nutrition QuickMass, 10 Lbs., Strawberry-Banana
Started: Jul 30, 2009
Reason: Needed to pack on some real solid lean mass. 5 pounds by the time school starts is good....
Last Updated: Jul 30, 2009 3:14pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 62 View All Posts
Posts Per Day: 0.16
Last Activity: Nov 9, 2009 8:47pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Playing Basketball
  • Playing football
  • im a singer
Magazines:
  • MensHealth
  • Maximum Fitness
Healthy Foods:
  • Milk (2% and Chocolate)
  • fruits
  • Pomegranate!
Cheat Foods:
  • Burgers
  • Pizza
  • Just about anything absolutely useless for the system
Workout Music:
  • Pump up music, fast, strong beats, Rap, HipHop, Rock
Last Updated: Jul 31, 2009 7:33pm

Friends (308)









Last Updated: Nov 23, 2009 9:40pm

Visitor Comments (130)
[ Leave Akinboro a Comment ]
FLCoastie [ View Profile ]
Nov 12, 2009 5:45am
Your welcome. It's going good just taking it done day at a time. Trying to make the most of each day!
PostWO XNick EdgeX [ View Profile ]
Nov 9, 2009 1:34pm
It all just stemmed from my mind..kinda like a life and death heaven and hell theme..and it's addicting!!
posing licious [ View Profile ]
Nov 3, 2009 2:59pm
All of my tattoos have a meaning for me.... I designed them majority of them based on what they meant and who they're for (if that's the case)....never get a tattoo, just to get a tattoo- that's when you regret it
KOOLIN ficklinb [ View Profile ]
Nov 2, 2009 1:35am
good kin folk and urself? well the tats just kome from things that mean something in my life u know y u plan on gettin tagged up
chill'n n the Bahamas redmann [ View Profile ]
Nov 1, 2009 6:24pm
Some of it just came to me and I put it on paper and others I found in the shops
promamia azorean [ View Profile ]
Oct 3, 2009 11:21am
thanks dude
promamia azorean [ View Profile ]
Sep 29, 2009 5:31pm
im ok ive got a ffew good gains
promamia azorean [ View Profile ]
Sep 28, 2009 8:24pm
hows it been?
hawgmp2 [ View Profile ]
Sep 13, 2009 1:04pm
Cool! So you are on the football team.. Good luck with the season. And my show is Nov 14 ...the Ky muscle in Louisville
hawgmp2 [ View Profile ]
Sep 13, 2009 8:45am
Hey U! Things are awesome here....just training like a crazywoman to prepare for a contest in Nov. How are you doing?
p6667 [ View Profile ]
Sep 6, 2009 1:11am
Hi there.Just dropping in to see how you are doing.Sorry to hear about your groin.I hope it gets better.
tina1920 [ View Profile ]
Aug 29, 2009 9:21am
Feel better soon;)
promamia azorean [ View Profile ]
Aug 20, 2009 3:43am
im working on the arms today, so im fine
promamia azorean [ View Profile ]
Aug 18, 2009 5:46pm
hey hows it been
Life is GOOD!! litlebit [ View Profile ]
Aug 18, 2009 11:58am
Hey dude! That's freakin AWESOME!! Congrats on the flag!!! So how's the rest of your program coming along?
tina1920 [ View Profile ]
Aug 10, 2009 9:27pm
Thanks:) I appreciate that.
tina1920 [ View Profile ]
Aug 10, 2009 6:03pm
Things are good dear;)
Wolf-Baron [ View Profile ]
Aug 10, 2009 5:22pm
Thanks for the add
Rear Double Biceps C.Nattiel [ View Profile ]
Aug 7, 2009 10:22am
thanx for the comment, i been playin like 4 years
Random Headshot miss.v [ View Profile ]
Aug 6, 2009 10:34pm
No lunges, no squats... well not often. Lots of unique training- extended sets, drop sets, and most of all never stop moving!!! But that is only on my strength days!
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