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RodBody
"My goal is to have a lean and toned figure by Summer/2009"

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Profile
BodyBlog (1)
Photos (2)
Progress & Goals
Workout Tracker (1)
BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
Feb 5, 2009 Jun 11, 2009
Legs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: 1.0 lb (0.5 kg)
Current: 142.0 lb (64.5 kg) Percent Change: 0.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 4, 2009 142.0 lb (64.5 kg) 1.0 lb (0.5 kg) 0.7 %
May 12, 2009 141.0 lb (64.1 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 9, 2008 141.0 lb (64.1 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 5, 2008 141.0 lb (64.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 5, 2008 34.0" (86.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 5, 2008 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 0.5" (1.3 cm)
Current: 38.5" (97.8 cm) Percent Change: 1.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 4, 2009 38.5" (97.8 cm) 0.5" (1.3 cm) 1.3 %
May 12, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 5, 2008 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 0.0" (0.0 cm)
Current: 30.0" (76.2 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Dec 9, 2008 Dec 16, 2009 Apr 1, 2009 Goal Has Expired  
  30.0" (76.2 cm) 30.0" (76.2 cm) 27.0" (68.6 cm) 3.0" (7.6 cm)  

Date Body Stats: Waist Change % Change
Jun 5, 2009 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
May 12, 2009 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Dec 9, 2008 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 5, 2008 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 0.5" (1.3 cm)
Current: 21.5" (54.6 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 4, 2009 21.5" (54.6 cm) 0.5" (1.3 cm) 2.4 %
Nov 5, 2008 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 4, 2009 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 12, 2009 5'7.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Dec 9, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 5, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: -11.0 lb (-5.0 kg)
Current: 134.0 lb (60.9 kg) Percent Change: -7.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 4, 2009 134.0 lb (60.9 kg) -11.0 lb (-5.0 kg) -7.6 %
May 12, 2009 145.0 lb (65.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 4, 2009 74.0 lb (33.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 12, 2009 29.0 lb (13.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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