Bodybuilding.com Information Motivation Supplementation
in:
Niecey90
30%
bf
161 Lbs.
wt
5'4"
ht
BodySpace Member
Niecey90
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Reputation:

Member Since: Jan 21, 2012

Last Visit: Jul 10, 2012

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Erica
age
gender
Female
location
Killeen, TX, US
gym
occupation
Army
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Overall Goal
///
Compete
To weigh 140-145

Progress & Goals

BEFORE
Feb 18, 2011
CURRENT
Feb 10, 2012
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112.7 Lbs.

LEAN BODY MASS

48.3 Lbs.

BODY FAT

CURRENT WEIGHT
161
Lbs.
May 30, 2012
Lbs.
Save
CURRENT BODY FAT
30
%
Apr 9, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-02-18,2012-01-21,2012-02-04,2012-05-30
188,170,165,161
May 18, 2013
145 Lbs.
%
2012-02-04,2012-04-09
32,30
Lbs.
2011-02-18,2012-01-21,2012-02-04,2012-05-30
127.8,115.6,115.5,112.7
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LATEST MEASUREMENTS

  • Waist
    29" a loss of 2" in 64 days
    Apr 9, 2012
  • Hips
    41.5" a gain of 0.5" in 64 days
    Apr 9, 2012
  • Neck
    14" no change in 64 days
    Apr 9, 2012
  • Chest
    37.5"
    Feb 4, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Niecey90 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Niecey90 has not added any program information.

My Supplement Program View My Full Supplement Program

Niecey90 has not added any program information.

My Motivation Program View My Full Motivation Program

Niecey90 has not added any program information.

What Niecey90 Is Up To

Niecey90 updated her overall goal.

To weigh 140-145

May 30, 2012

Niecey90 updated her weight from 165 Lbs. to 161 Lbs., a 4 Lb. loss in 116 days.

161 Lbs.
May 30, 2012 |
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Niecey90 updated her body fat from 32% to 30%, a loss of 2% in 64 days.

30%
Apr 9, 2012
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About Me

About Me:
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Visitor Comments

Leave a Comment
GymRaider
GymRaider Thanks so much for the friendship add and for the great compliment. Bodybuilding works! It'll keep you fit, healthy, beautiful, and young. Don't ever stop. Don't dwell on the setbacks. We all have them. Stay in the "now" and keep pushing. You're already very beautiful....this is going to the amazing for you. Please stay in touch. xoxo [Traci] Feb 22, 2012 11:17am

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