Bodybuilding.com Information Motivation Supplementation
in:
Nicoleck87
20%
bf
155 Lbs.
wt
5'4"
ht
BodySpace Member
Nicoleck87
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Reputation:

Member Since: Jan 18, 2011

Last Visit: Mar 29, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Nicole
age
26
gender
Female
location
gym
occupation
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Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
CURRENT
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124 Lbs.

LEAN BODY MASS

31 Lbs.

BODY FAT

CURRENT WEIGHT
155
Lbs.
Dec 11, 2012
Lbs.
Save
CURRENT BODY FAT
20
%
Dec 11, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-01-18,2012-12-10,2012-12-11
147,155,155
Apr 04, 2011
120 Lbs.
%
2012-12-10,2012-12-11
20,20
Lbs.
2011-01-18,2012-12-10,2012-12-11
117.6,124,124
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Nicoleck87 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Nicoleck87 has not added any program information.

My Supplement Program View My Full Supplement Program

Nicoleck87 has not added any program information.

My Motivation Program View My Full Motivation Program

Nicoleck87 has not added any program information.

What Nicoleck87 Is Up To

Nicoleck87 is now friends with tylerksu and JayboM.

Jan 15, 2013

Nicoleck87 is now friends with ares4409, NavyPrime and 10 others.

Jan 3, 2013

Nicoleck87 added 2 new photos to her photo gallery.

Dec 25, 2012

Nicoleck87 is now friends with thomasmuro32, cgriff22 and 145 others.

Dec 25, 2012

Nicoleck87 added 5 new photos to her photo gallery.

Dec 11, 2012

Nicoleck87 is now friends with ChickenTuna, gmurphy and 1 other.

Dec 11, 2012

Nicoleck87 updated her body fat to 20%.

20%
Dec 10, 2012 |
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Nicoleck87 updated her weight from 147 Lbs. to 155 Lbs., a 8 Lb. gain in 692 days.

155 Lbs.
Dec 10, 2012 |
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Nicoleck87 added a new profile photo.

Dec 10, 2012

About Me

About Me:
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Visitor Comments

Leave a Comment
grgurica
grgurica Thanks for the add. Best wishes for 2013! Jan 2, 2013 10:13am
Hector1980
Hector1980 HI HOW YOU DOING MY NEW FRIEND , NICE PICS Dec 27, 2012 5:05pm
Yelnatsceltics
Yelnatsceltics The camera likes you! <>< Dec 27, 2012 9:24am
rduge315
rduge315 Thanks for the add. You look awesome! Keep it up! Dec 26, 2012 10:37pm
Steve444a
Steve444a Looking GOOOOOOD Nicole! Dec 26, 2012 7:15am
ataher3
ataher3 Thanks for the accept! Keep up the great work, looking good! Dec 25, 2012 11:21pm
ssghenry
ssghenry Thanks for the add sexy Merry Christmas and happy holidays! Dec 25, 2012 10:00pm
gmurphy
gmurphy Thanks for the add Dec 12, 2012 12:11am

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