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Nicole Weeks
"Back in training to move up the IFPA ranks. IFPA Natural Show Me on July 11th, IFPA Pro International on Sep 12th, IFPA Gaspari Pro on Oct 10th, Yorton Cup on Nov 13th"

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BodyBlog (3)
Photos (5)
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Progress Pictures


Oldest Newest
Nov 18, 2006 Sep 8, 2007
NPC Florida State 11/2006 NGA Pro Figure Atlanta

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: 0.0 lb (0.0 kg)
Current: 120.0 lb (54.5 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 11, 2008 Nov 23, 2009 May 10, 2008 Goal Has Expired  
  126.8 lb (57.6 kg) 120.0 lb (54.5 kg) 117.0 lb (53.2 kg) 3.0 lb (1.4 kg)  

Date Body Stats: Weight Change % Change
Oct 10, 2009 120.0 lb (54.5 kg) -2.0 lb (-0.9 kg) -1.6 %
Sep 12, 2009 122.0 lb (55.5 kg) -1.0 lb (-0.5 kg) -0.8 %
Jun 25, 2009 123.0 lb (55.9 kg) -5.0 lb (-2.3 kg) -3.9 %
May 1, 2009 128.0 lb (58.2 kg) 1.2 lb (0.5 kg) 0.9 %
Mar 11, 2008 126.8 lb (57.6 kg) -1.8 lb (-0.8 kg) -1.4 %
 
Show Full History (48 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.8 % Change: 0.7 %
Current: 10.5 % Percent Change: 7.1 %

  Start Current Goal Remaining  
  Mar 11, 2008 Nov 23, 2009 May 10, 2008 Goal Has Expired  
  14.0 % 10.5 % 8.0 % 2.5 %  

Date Body Stats: Bodyfat Change % Change
Oct 10, 2009 10.5 % -1.5 % -12.5 %
Sep 12, 2009 12.0 % 0.0 % 0.0 %
Jun 25, 2009 12.0 % -2.0 % -14.3 %
May 1, 2009 14.0 % 0.0 % 0.0 %
Mar 11, 2008 14.0 % -1.0 % -6.7 %
 
Show Full History (44 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 26, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 7, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 19, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 12, 2007 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: -0.5" (-1.3 cm)
Current: 12.0" (30.5 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 16, 2008 12.0" (30.5 cm) 1.5" (3.8 cm) 14.3 %
Oct 26, 2007 10.5" (26.7 cm) -0.5" (-1.3 cm) -4.5 %
Oct 18, 2007 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2007 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 7, 2007 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -0.5" (-1.3 cm)
Current: 34.5" (87.6 cm) Percent Change: -1.4 %

  Start Current Goal Remaining  
  Mar 11, 2008 Nov 23, 2009 May 10, 2008 Goal Has Expired  
  34.5" (87.6 cm) 34.5" (87.6 cm) 33.0" (83.8 cm) 1.5" (3.8 cm)  

Date Body Stats: Hips Change % Change
Mar 11, 2008 34.5" (87.6 cm) 0.5" (1.3 cm) 1.5 %
Feb 16, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 26, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 18, 2007 34.0" (86.4 cm) -0.8" (-1.9 cm) -2.2 %
Oct 12, 2007 34.8" (88.3 cm) 0.8" (1.9 cm) 2.2 %
 
Show Full History (12 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 1.8" (4.4 cm)
Current: 26.8" (67.9 cm) Percent Change: 7.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 16, 2008 26.8" (67.9 cm) 2.5" (6.4 cm) 10.3 %
Oct 26, 2007 24.3" (61.6 cm) -0.8" (-1.9 cm) -3.0 %
Oct 18, 2007 25.0" (63.5 cm) -0.5" (-1.3 cm) -2.0 %
Oct 12, 2007 25.5" (64.8 cm) 1.5" (3.8 cm) 6.3 %
Sep 7, 2007 24.0" (61.0 cm) -1.0" (-2.5 cm) -4.0 %
 
Show Full History (11 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 0.3" (0.6 cm)
Current: 21.3" (54.0 cm) Percent Change: 1.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 16, 2008 21.3" (54.0 cm) 1.5" (3.8 cm) 7.6 %
Oct 26, 2007 19.8" (50.2 cm) -0.3" (-0.6 cm) -1.3 %
Oct 18, 2007 20.0" (50.8 cm) -0.5" (-1.3 cm) -2.4 %
Oct 12, 2007 20.5" (52.1 cm) 1.0" (2.5 cm) 5.1 %
Sep 7, 2007 19.5" (49.5 cm) -0.5" (-1.3 cm) -2.5 %
 
Show Full History (9 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -0.5" (-1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 16, 2008 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Oct 26, 2007 13.0" (33.0 cm) -0.5" (-1.3 cm) -3.7 %
Oct 18, 2007 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2007 13.5" (34.3 cm) 0.3" (0.6 cm) 1.9 %
Sep 7, 2007 13.3" (33.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: 0.0" (0.0 cm)
Current: 9.5" (24.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 16, 2008 9.5" (24.1 cm) 0.5" (1.3 cm) 5.6 %
Oct 26, 2007 9.0" (22.9 cm) -0.5" (-1.3 cm) -5.3 %
Oct 18, 2007 9.5" (24.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2007 9.5" (24.1 cm) 0.5" (1.3 cm) 5.6 %
Sep 7, 2007 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -1.0" (-2.5 cm)
Current: 40.0" (101.6 cm) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 26, 2007 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 7, 2007 40.0" (101.6 cm) 0.5" (1.3 cm) 1.3 %
Aug 19, 2007 39.5" (100.3 cm) -1.5" (-3.8 cm) -3.7 %
Apr 12, 2007 41.0" (104.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.5" (-1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 26, 2007 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Sep 7, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 19, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 12, 2007 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 10, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 12, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 25, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 1, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 11, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (48 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 12, 2007 130.0 lb (59.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 12, 2007 105.0 lb (47.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 12, 2007 58.0 lb (26.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 12, 2007 73.0 lb (33.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 12, 2007 82.0 lb (37.3 kg)


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