Last Visit: Today, 1:20pm Last Forum Post: Yesterday, 8:05pm Last Photo Upload: Oct 27, 2009 9:07am Last Profile Update: Yesterday, 11:06pm Last Blog Post: Nov 1, 2009 2:28pm
I am extremely motivated by acting as a professional in the field of "Exercise Science" and promoting health as it is based on scientific research that is conducted by the leaders in science and in medicine, not as it is define by those whose only goal is to take advantage of the public by creating marketing hype this is supported by unsubstantiated claims.
BB Accomplishments:
M.S. Exercise Science (GSU), M.S. Building Construction & Engineering (G-Tech), Graduate Certificate - Public Health, American College of Sports Medicine
N.K. changed Overall Goal: "My schedule is very slammed. I unfortunately cannot respond too all the com. or ques. I receive (sorry) but when I have time, I am more than happy to try to ans. ques. that are within my scope of practice. Train Hard!!." - 8:26 am - Comment
Simply PHENOMINAL transformation, absolutely inspiring. Intelligent, Passionate, Dedicated and although she is "Blonde and Beautiful" - She is Not a Trophy Girl. Substance & Power is Fern!
Her writing is prolific and transformational, when I read some of her stuff she is able to reach into the unique female psyche and for me she makes me feel o.k. about what is in mine. Her words are sharp and healing, she is the perfect blend of both.
Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Sugar-Free Red Bull.
- Updated Oct 9, 2009 1:15pm
Are you a parent?
No
- Updated Oct 9, 2009 1:13pm
Do you have any type of chronic disease or condition?
Yes
What is it?
Asthma from the Filthy Air in ATLANTA!!!!
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
My Asthma condition was diagnosed after living in Atlanta for a few yrs. and magically clears up when I leave. I have to push myself incredibly hard during cardio just to keep my lungs in check.
Why I like this video: First two reps don't look good, definetly begin to see the improvement when he corrects the feet & width after the first two reps
IFBB Pro Chris Cook teaches rear deltoid technique
Played: 291
Why I like this video: Rear Delts/Training Technique
Tricep Workout
Played: 101
Why I like this video: 1st: I absolutely love this tri-cep exercise 2nd: Vic's biomechanics/form as always is Perfect. If you are working on your form follow Vic.
bodybuilding exercise: home triceps workout Played: 132
Danny Dreyer - Chi Running Played: 50
Biomechanics of Chestpress Played: 83
KILLER ABS - Stability ball workout Played: 72
Stretch and Tone Workout 2: Jackknife Exercise Played: 126
Abdominal Vacuum Exercise - eDiets Played: 42
How it feels to have a stroke Played: 25
NK 2009 te schiedam PAUL LANS, Posing Bodybuilding Played: 27
A 2006 study presented by the Obesity Society found that people who replace water for calorie-filled drinks lose an additional five pounds per year, and those who take it a step further and increase their water intake by as little as two cups per day, drop another two pounds per year....
