I want to lose the gut, and drop some body fat. I used to joke about who needs a 6 pack when you have a keg, jokes on me now. I also want to get some serious veinage. I have some veins starting to protrude from the biceps and thats getting me a

To gain alot of raw muscle, become very defined and weigh over 90 kg's

to put sum good mass on to compete agian next year

My goal is to keep training, improving, and competing.

I want to be as big and as well proportioned as a natural bodybuilder can be.

STEROID FREE SINCE I WAS BORN, AND I GOT THE BALLS TO PROVE IT. INSPIRING ALL THE BOYS AND GIRLS TO STAY CLEAN AND NATURAL. HOW COULD YOU POSSIBLY FOLLOW THE INSTRUCTIONS, GUIDANCE, ADVISE, OR BE INSPIRED BY SOMEONE WHO IS USING STEROIDS?

I want to get to 10% bodyfat or lower.

Looking to gain about 4kg and maintain my bf at around 6%. Need to improve overall fitness.

reach 80kg then cut if need be.

Modeling\ body builder

Improve body composition and maintain a simular bodyweight