Discounts & Deals - Sign Up!
Overall Goal
///
Lose Fat
Progress & Goals
BEFORE
CURRENT
131.2 Lbs.
LEAN BODY MASS
43.8 Lbs.
BODY FAT
CURRENT WEIGHT
175
Lbs.
Jan 25, 2013
CURRENT BODY FAT
25
%
Jun 26, 2012
PROGRESS HISTORY
Lbs.
2012-06-26,2012-07-14,2012-07-16,2012-07-19,2012-07-26,2012-09-06,2012-09-10,2012-09-18,2012-09-19,2012-09-25,2012-09-27,2012-11-06,2012-11-14,2012-11-20,2012-11-27,2012-12-06,2012-12-10,2012-12-13,2013-01-25
201,200,198.5,197.5,196,194,193,193,191.5,190.5,189,187,186,183,182,181,179,178,175
Oct 28, 2013
160 Lbs.
%
2012-06-26
25
Oct 29, 2013
10 %
Lbs.
2012-06-26,2012-07-14,2012-07-16,2012-07-19,2012-07-26,2012-09-06,2012-09-10,2012-09-18,2012-09-19,2012-09-25,2012-09-27,2012-11-06,2012-11-14,2012-11-20,2012-11-27,2012-12-06,2012-12-10,2012-12-13,2013-01-25
150.8,150,148.9,148.1,147,145.5,144.8,144.8,143.6,142.9,141.8,140.2,139.5,137.2,136.5,135.8,134.2,133.5,131.2
Programs
My Workout Philosophy View My Full Workout Program
NicoCaibigan has not added any program information.
My Nutrition Program View My Full Nutrition Program
NicoCaibigan has not added any program information.
My Supplement Program View My Full Supplement Program
NicoCaibigan has not added any program information.
My Motivation Program View My Full Motivation Program
NicoCaibigan has not added any program information.
NicoCaibigan updated his weight from 179 Lbs. to 178 Lbs., a 1 Lb. loss in 3 days.
Dec 13, 2012 | Like
NicoCaibigan updated his weight from 186 Lbs. to 183 Lbs., a 3 Lb. loss in 6 days.
Nov 20, 2012 | LikeNicoCaibigan updated his weight from 189 Lbs. to 187 Lbs., a 2 Lb. loss in 40 days.
Nov 6, 2012 | Like
NicoCaibigan updated his weight from 193 Lbs. to 191.5 Lbs., a 1.5 Lb. loss in 1 day.
Sep 19, 2012 | LikeVisitor Comments
NicoCaibigan has no comments on his page.
NicoCaibigan updated his weight from 178 Lbs. to 175 Lbs., a 3 Lb. loss in 43 days.