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Progress & Goals
142.2 Lbs.
LEAN BODY MASS
15.8 Lbs.
BODY FAT
PROGRESS HISTORY
Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
Nickyd8 measured his arms at 12.8 in., a gain of 0.8 in. in 120 days and measured 3 other body parts.
Jan 31, 2013
Nickyd8 measured his arms at 12 in., a loss of 1 in. in 35 days and measured 7 other body parts.
Oct 3, 2012Nickyd8 created a new BodyBlog entry "Junior year of college".
So I started Junior year at RU, living on campus again. Its amazing, the gym is literally in my backyard, giving me 0 excuses to go. My workouts have been getting better, I have been lifting with better form whiile managing to workout heavier. The problem is nutrition. Going into college, I knew I was going to be less strict on my diet. Initially I wanted to give myself 1 cheat day, a night of eating pizza and drinking beer. To counteract this, I planned on a fullbody maintaince workout along... Go to BodyBlog
Nickyd8 joined College Avenue Gymnasium (New Brunswick, New Jersey).
Sep 13, 2012Nickyd8 is taking Cellucor C4 Extreme and one other product as part of his current supplements.
Aug 30, 2012
Nickyd8 updated his body fat from 10.6% to 10%, a loss of 0.6% in 83 days.