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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
110.4 Lbs.
LEAN BODY MASS
14.3 Lbs.
BODY FAT
CURRENT WEIGHT
124.7
Lbs.
Mar 5, 2012
CURRENT BODY FAT
11.5
%
Mar 5, 2012
PROGRESS HISTORY
Lbs.
2012-02-23,2012-03-05
122.1,124.7
Apr 02, 2012
127.6 Lbs.
%
2012-02-23,2012-03-05
11,11.5
May 13, 2012
8 %
Lbs.
2012-02-23,2012-03-05
108.7,110.4
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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