Member Since: Apr 23, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 10
Overall: 894
Forum Posts: 404 BodyBlog Entries: 1 Comments to Others: 3
Last Visit: Yesterday, 8:37pmLast Forum Post : Dec 24, 2009 8:14amLast Photo Upload : May 21, 2009 8:17pmLast Profile Update: Dec 10, 2009 8:19pmLast Blog Post: Never
NicktheStick
Overall Goal: Looking to clean bulk up to 225.
Fit Status:
Working on my diet... finding it hard to get enough calories in
Real Name: Nick
Sex: Male
Age: 24
Location: Massachusetts, United States
Occupation: Sales/graphic design
Personal Website:
Primary Gym:
Gills Palmer, MA
United States
College:
High School:
When I Started:
How I Started: Lifted in High School for football. Then went to college and got fat and lazy. In January 2007 I joined a gym and started to get serious. Now i'm addicted.
Why I Love It:
How I Stay Motivated: I set short term goals and take it one workout at a time.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Looking to clean bulk up to 225.
Goal (Long): I want to compete in bodybuilding competitions around at about 200lbs. Starting to get very serious about my diet and i'm seeing big improvements already.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 7%
Upcoming Contest:
NicktheStick has answered 44 of 67 total questions.
View all 44 of NicktheStick's BodyAnswers »
How many reps per set do you usually do? Why?
How long do you rest between sets on average? Why?
30sec to 1 min. I try to keep my heart rate up for the entire workout. I rest up to 5min before attempting a 1rep max.
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Frank Zane had the best physique of a bodybuilder ever, Arnold was increadible as well.
View all 44 of NicktheStick's BodyAnswers »
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Started: May 01, 2009
Reason:
Review:
Overall Rating: 8/10
Taste Rating: N/A
User Title: Stick to Thick
Number Of Posts: 404 View All Posts
Posts Per Day: 0.41
Last Activity: Yesterday, 8:36pm
Recent Threads:
Day 1
Bodyparts:
Hobbies:
Skiing, cycling, graphic design.
Healthy Foods:
Cheat Foods:
A nice cold beer, and a massive calzone.
Workout Music:
Supplements:
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