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What Nick Helm Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Nick Helm's Last 17 Items:

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Oct 8, 2009
Nick Helm updated Body Stats - Arms: 18.5 ins.
Sep 24, 2009
Nick Helm changed Weight from 218.6 lbs. to 222.4 lbs., a 3.8 lb. gain in 1 day
Sep 23, 2009
Nick Helm changed Weight from 217.4 lbs. to 218.6 lbs., a 1.2 lb. gain in 1 day
Jul 1, 2009
Nick Helm updated Body Stats - Thighs: 26 ins.
Apr 15, 2009
Nick Helm updated Body Stats - Arms: 18 ins.
Mar 26, 2009
Nick Helm changed Weight from 214 lbs. to 215 lbs., a 1 lb. gain in 8 days
Mar 18, 2009
Nick Helm updated Body Stats - Thighs: 25.5 ins.
Nick Helm changed Weight from 212 lbs. to 214 lbs., a 2 lb. gain in 11 days
Mar 16, 2009
Nick Helm updated Body Stats - Arms: 17.5 ins.
Mar 6, 2009
Nick Helm updated Motivation Level from 7/10 to 9/10
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