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Nick Helm
“I want to compete in another show, and come in looking better than I did at the last one.”
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What Nick Helm Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!
Nick Helm's Last 17 Items:
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Oct 8, 2009
Nick Helm
updated Body Stats - Arms:
18.5 ins.
- 9:29 am
-
Comment
Sep 24, 2009
Nick Helm
changed Weight from 218.6 lbs. to
222.4 lbs.
, a 3.8 lb. gain in 1 day
- 10:33 am
-
Comment
Sep 23, 2009
Nick Helm
changed Weight from 217.4 lbs. to
218.6 lbs.
, a 1.2 lb. gain in 1 day
- 6:13 pm
-
Comment
Jul 1, 2009
Nick Helm
updated Body Stats - Thighs:
26 ins.
- 7:38 am
-
Comment
Apr 15, 2009
Nick Helm
updated Body Stats - Arms:
18 ins.
- 11:01 pm
-
Comment
Mar 26, 2009
Nick Helm
changed Weight from 214 lbs. to
215 lbs.
, a 1 lb. gain in 8 days
- 8:02 pm
-
Comment
Mar 18, 2009
Nick Helm
updated Body Stats - Thighs:
25.5 ins.
- 7:33 pm
-
Comment
Nick Helm
changed Weight from 212 lbs. to
214 lbs.
, a 2 lb. gain in 11 days
- 7:33 pm
-
Comment
Mar 16, 2009
Nick Helm
updated Body Stats - Arms:
17.5 ins.
- 8:59 pm
-
Comment
Mar 6, 2009
Nick Helm
updated Motivation Level from 7/10 to
9/10
- 1:45 pm
-
Comment
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