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Nick.EG3

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Progress Pictures


Oldest Newest
Mar 24, 2009 Nov 12, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 163.4 lb (74.3 kg) Change: 9.6 lb (4.4 kg)
Current: 173.0 lb (78.6 kg) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 30, 2009 173.0 lb (78.6 kg) 3.0 lb (1.4 kg) 1.8 %
Nov 25, 2009 170.0 lb (77.3 kg) 2.0 lb (0.9 kg) 1.2 %
Nov 2, 2009 168.0 lb (76.4 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 7, 2009 168.0 lb (76.4 kg) 9.2 lb (4.2 kg) 5.8 %
Aug 11, 2009 158.8 lb (72.2 kg) -4.6 lb (-2.1 kg) -2.8 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 2, 2009 41.0" (104.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 2, 2009 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 2, 2009 32.5" (82.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -1.0" (-2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 2, 2009 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Jul 20, 2009 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 2, 2009 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 2, 2009 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 2, 2009 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 2, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 20, 2009 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 191.0 lb (86.8 kg) Change: 34.0 lb (15.5 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 17.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 26, 2009 225.0 lb (102.3 kg) 20.0 lb (9.1 kg) 9.8 %
Nov 23, 2009 205.0 lb (93.2 kg) 14.0 lb (6.4 kg) 7.3 %
Oct 31, 2009 191.0 lb (86.8 kg) 5.0 lb (2.3 kg) 2.7 %
Oct 12, 2009 186.0 lb (84.5 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 6, 2009 186.0 lb (84.5 kg) -5.0 lb (-2.3 kg) -2.6 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 218.0 lb (99.1 kg) Change: 0.0 lb (0.0 kg)
Current: 218.0 lb (99.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 6, 2009 218.0 lb (99.1 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 11, 2009 218.0 lb (99.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: 41.0 lb (18.6 kg)
Current: 295.0 lb (134.1 kg) Percent Change: 16.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 6, 2009 295.0 lb (134.1 kg) 24.0 lb (10.9 kg) 8.9 %
Aug 12, 2009 271.0 lb (123.2 kg) 17.0 lb (7.7 kg) 6.7 %
Aug 11, 2009 254.0 lb (115.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 29.0 lb (13.2 kg)
Current: 123.0 lb (55.9 kg) Percent Change: 30.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 6, 2009 123.0 lb (55.9 kg) 36.0 lb (16.4 kg) 41.4 %
Aug 11, 2009 87.0 lb (39.5 kg) -7.0 lb (-3.2 kg) -7.4 %
Jul 20, 2009 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 267.0 lb (121.4 kg) Change: 0.0 lb (0.0 kg)
Current: 267.0 lb (121.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 6, 2009 267.0 lb (121.4 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 11, 2009 267.0 lb (121.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 20, 2009 267.0 lb (121.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: -56.0 lb (-25.5 kg)
Current: 137.0 lb (62.3 kg) Percent Change: -29.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 6, 2009 137.0 lb (62.3 kg) -56.0 lb (-25.5 kg) -29.0 %
Aug 11, 2009 193.0 lb (87.7 kg)


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