Member Since: Jul 20, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 17
Overall: 860
Forum Posts: 782 BodyBlog Entries: 0Comments to Others: 10
Last Visit: Yesterday, 10:16pmLast Forum Post : Dec 23, 2009 12:05pmLast Photo Upload : Nov 9, 2009 7:07pmLast Profile Update: Dec 22, 2009 12:55pmLast Blog Post : Dec 8, 2008 1:38pm
Nick.EG3
Overall Goal: Nick.EG3 has not set an Overall Goal
Fit Status:
trying to gain weight
Real Name: Nick
Sex: Male
Age:
Location:
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2004
How I Started: Was tired of being fat. Got a gym membership for my 15th birthday in 9th grade and went off and on for 3 months. Back hittin it hard.
Why I Love It: self confidence
How I Stay Motivated: looking at other people that are yoked and set a goal for myself.
BB Accomplishments: Actually sticking to it. Not looking like a wannabe tool bag in the gym.
Forum Signature: reps on sight: Supplement-slut
Mar 24, 2009
Nov 12, 2009
no pump, cold. 6 hours after back and bi sesh
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This member has no blog entries
Started: Jul 24, 2009
Reason: Can't sleep without it! Great product!
Started: Dec 17, 2009
Reason:
Started: Dec 17, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 782 View All Posts
Posts Per Day: 4.92
Last Activity: Dec 24, 2009 10:48pm
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This Member has not created a Workout Program yet.
[ Leave Nick.EG3 a Comment
deawalsh [ View Profile ] Nov 15, 2009 5:35am
hey...doin just fine how bout you?
deawalsh [ View Profile ] Oct 28, 2009 6:02am
hey!...everythings goin well for me...just get back from the gym and just killed my hams/glutes! Love it!!....sorry for your wrist....when are you gonna be able to lift back?
duncanrussell [ View Profile ] Oct 21, 2009 6:52pm
If you wanna develop your forearms without stressing your tendons as much, try a 'gyro wrist exercisor' those things are awsome! & addictive too
duncanrussell [ View Profile ] Oct 16, 2009 10:05am
I'd say just put in extra effort on your tri's. realy make em burn with supersets like pressdowns onto diamond pushups with no rest inbetween.
duncanrussell [ View Profile ] Oct 16, 2009 10:04am
Thanks bro. well Honestly I just do run of the mill stuff - Flat bar/ v bar tricep pressdowns. Lotts of explosive diamond pushups. & sometmes kickbacks. I never do skull crushers or tricep extensions, or even close grip bench press, cus it puts too much stress on my tendons. My arms have always been my strongest body part & chest is probably my weakest.
mmryan11 [ View Profile ] Jul 20, 2009 4:37pm
no prob.
mmryan11 [ View Profile ] Jul 20, 2009 4:32pm
haha...good luck on becomming that bodybuilder!
