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Fri May 22 11:49:08 PDT 2009
Fit Status /// View History
Gaining weight and getting stronger to add as much good size as i can.
May 24, 2012 6:36am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2005
HOW I STARTED:
I got inspired from how it made all my bodybuilding heroes look. I think bodybuilding is awesome.
WHY I LOVE IT:
Because of the feeling and the goal and the motive.
Nick Del Toro's Progress & Goals
Progress Photos
Lbs.
2007-02-13
240.0
TIME UNTIL GOAL:
No Goal
Start:
240 Lbs.
Goal:
No Goal Weight
%
2007-02-13
10.0
TIME UNTIL GOAL:
No Goal
Start:
10%
Goal:
No Body Fat Goal
Lbs.
2007-02-13
216.0
Current LBM:
216 Lbs.
Feb 13, 2007
Latest Bodystats
No recent weight updates
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
Nick Del Toro's Program
My Workout Program View My Full Workout Program
My Workout Program
My program:
MON: Quads and calves
TUES: Chest and Abs
WEDNES: Back
THURS: Shoulders
FRI: Hams and calves
SAT: Biceps and Triceps and abs
SUN: Rest
MON: Quads and calves
TUES: Chest and Abs
WEDNES: Back
THURS: Shoulders
FRI: Hams and calves
SAT: Biceps and Triceps and abs
SUN: Rest
My Nutrition Program View My Full Nutrition Program
Nick Del Toro has not added any program information.
My Supplement Program View My Full Supplement Program
Nick Del Toro has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
The goals and the motive and all the people I come in contact with.
About Nick Del Toro
About Me:
My Favorites:
Cheat Foods
I LOVE cookies, but i hate how they make me look after i eat a ton and ahalf of them.
Supplements
Ultimate Nutrition Amino Gold, 1500mg/325 Tablets
Keeps feeding my muscles when i ain't eating.
Body Parts
Chest
Lifting Stats:
Members I Inspire:
Hollywood1906
Just competing with Nick has been motivation all in itself. You push me and make sure that I don't beat you in overall...lol. I'M COMIN 4 YA' MY BROTHA!!!
jgwilliams
Great trainer, great motivator.
MahtathaM
I have my own training plan but bro when I saw yours, I want to upgrade mah training to a much higher level>...needs to thicken up more>...
Latest Forum Posts
Mon May 18 10:53:06 PDT 2009
Latest BodyBlog Entries
Priority Training at Metroflex
Posted in Training : Dec 28, 2010 5:30pmIn competitive bodybuilding, to have a better chance of victory, it is necessary that you balance out your body to where everything is in proportion. This means your biceps cannot overpower your triceps, your hamstrings cannot lag behind your quadriceps etcetera etc. In my case, being a taller than average bodybuilder, and having rather good leg development for a tall guy, I have to make sure my delts are capped out and my arms are big enough for my frame so that I can create the illusion of an even more dramatic and coveted "X" frame. Ideally the 3 heads of the deltoid muscles shoul...
Shoulder Training at Metroflex Houston
Posted in Training : Dec 28, 2010 5:30pmToday was my first real shoulder session getting ready for the 2010 Competitive Bodybuilding season. I don't plan on competing until late fall, but am wasting no time improving my physical flaws. As I mentioned earlier, I am training with Chris Darby who just finished 2009 with a second place finish at the NPC Nationals which was one place away from getting his IFBB Professional card. The past couple workouts have been very good and can tell I am hitting my shoulders with something new, something that I think will result in new growth. After the workout I got the priviledge of spray paint...
Metroflex Houston
Posted in Training : Dec 28, 2010 5:30pmYo e'body! Today is January 5th and I had my first real training session of 2010 at Metroflex Houston. I think the arginine, creatine, atmosphere stack gave me the most collosal anabolic pump ever. This place means business and delivers results. I will be working with Top NPC National level competitor Chris Darby to improve some of my weaker muscle groups for my next competitive outing. Just to have a target in my head I am setting my sights and putting all my effort towards coming in to the Musclemania America 2010 with a vengence. I got my ass handed to me last time and vowed to never c...
Visitor Comments
Leave a Comment
peterbilt1
its monday :) so lets get it going YEA! "he who lives in me is greater than he who lives in this world" 1john 4:4. Get Krunk this week cause our creater invented tha Krunkness. Have a blessed day.
Aug 1, 2011 9:40am
peterbilt1
whats up been out for a while now wanted to drop by and see how things arr going. hope all is well have a blessed week and stay KRUNK!
Jul 21, 2011 2:56pm
Lexodus
hey man. great to see someone that is near my height and weight to compare. good luck with your goals, you look great!
Nov 26, 2010 5:34pm
BiggMan77
man stick wit me i was stuck in the 3's forever and i have only tasted the 4's and i going for 5 plates in 18 months!
Apr 20, 2010 7:37pm
supertheman
if you're at the arnold in my home town, hit me up. i'll buy you lunch and we can talk bb.
Mar 3, 2010 11:33pm
LiftStronger
I'm not up to 230 yet but I was well on my way before I fractured my vertebrae. I'm down to around 200 now but I should be back at it in 5 weeks!
Feb 10, 2010 8:59am
MoreMsclXXL
You just doing MM World not the Universe! I am hoping to do good this year much tighter then last for the Universe!
Jan 27, 2010 6:12pm
BruceX
What's going on man? Sorry for the delay, but I'm just about finished with my recovery from my neck surgery. The doctor should be releasing me next week. I will be a pro by the end of this season.
Jan 25, 2010 3:59pm
JJFit88
Thank you for the helpful info Nick! I took your advice when I went to the gym yesterday, talked to someone and learned some great information. Good luck with all of your goals this year!
Jan 11, 2010 7:59am
tcc_mckenzie
Hey man! Thanks for the add and compliment...keep up ALL the hard work!
Jan 5, 2010 3:57pm
91TurboNguyen
nick whats up man? I'll be going the musclemania in houston May 15th
Dec 30, 2009 12:27pm
MoreMsclXXL
Looked good at Musclemania. How training been going for ya what you got planned for 2010?
Dec 27, 2009 8:05pm