Last Visit: Aug 20, 2008 10:43pm Last Forum Post: Jul 16, 2008 1:43pm Last Photo Upload:Never Last Profile Update: Jul 27, 2008 9:57pm Last Blog Post: Jul 16, 2008 12:31pm
I usually have my friends come with me to help keep me motivated, but mostly what keeps me motivated is how my grandfather always said "never quit".
But lately what keeps me motivated is how much my brother has improved.
BB Accomplishments:
60 pounds lost all together since I started to lose weight.
Forum Signature:
Never Quit,
Stay Fit.
Nick Caissey
See the Caissey family and their bodyspaces:
bodyspace.bodybuilding.com/nickcaissey
bodyspace.bodybuilding.com/seancaissey
bodyspace.bodybuilding.com/gladyscaissey
myspace.com/nickcaissey
Last Updated: Feb 15, 2008 8:20pm
Progress Pictures
Apr 28, 2007
Jul 3, 2008
I just added this picture, it is just a showing of how much I lost in the face. 263 pounds.
Slim Belts make you sweat a lot and hey makes me think that I have no love handles anymore too. :P Reverse psychology in action haha.
What celebrity body would you most like to have? Why?
Ryan Reynolds no doubt about it. He isn't a big guy but he is pretty ripped.
- Updated Jul 13, 2008 7:32pm
Have you ever had a lifting injury?
No
- Updated Jul 13, 2008 7:29pm
What is the most common reason that somebody gets injured while lifting?
They use improper form. Better to do it right and use low weights then try and be a big guy and lift more than you can handle and do it wrong. Can really hurt yourself doing that.
So I have decided to start over from scratch on P90X, one because I had a few days that I was 100% on the diet and had to rely on slow digesting foods such as oatmeal for example and that's not a good in my opinion. And two; I will know what to do, buy, and I want to add more cardio to my...
Hello my friend. Just trying to touch base with everyone on my friends list. Hope all is well in your world and you have a great weekend. I'm making some big changes if ya get a chance stop by and check it out.
hey thanks for the compliments man, and by the way, those are some great new progress pics. I can see a huge difference since november. Keep training hard bro!
Nick, Good Progress. I was in Mass. I would be your workout partner. I am looking for a workout partner in the Humble, Tx Area (Preferable at Ballys Total Fitness in Humble.
Have a wonderful 4th Everybody.
Hey, you made realize that if your dropping weight you might go down to another level. I didn't even think of that before. Man, this thing sure brings a lot of different ways to get in shape. Have a excellent 4th!
As times goes by, I will eventually add to my space. I haven't had the oomph lately to update my MySpace, but my pics are there. Thanks for the friend request, I had no idea this BodySpace even existed. I am new to the BB forums
Hey Nick, just checking back in. I see your using P90X, what do you think? I have done a few of the work outs. have not commited to the whole routine yet. A friend of mine loves it.
