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NickCCS
"I want to Live Healthier."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 149.0 lb (67.7 kg) Change: 1.0 lb (0.5 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 0.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 14, 2009 150.0 lb (68.2 kg) 3.0 lb (1.4 kg) 2.0 %
Dec 19, 2008 147.0 lb (66.8 kg) -1.8 lb (-0.8 kg) -1.2 %
Oct 13, 2008 148.8 lb (67.6 kg) 3.8 lb (1.7 kg) 2.6 %
Dec 7, 2007 145.0 lb (65.9 kg) -2.0 lb (-0.9 kg) -1.4 %
Dec 4, 2007 147.0 lb (66.8 kg) -1.0 lb (-0.5 kg) -0.7 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: -1.4 %
Current: 6.6 % Percent Change: -17.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 10, 2009 6.6 % -1.3 % -16.5 %
Dec 6, 2008 7.9 % -0.2 % -2.5 %
Oct 13, 2008 8.1 % 2.1 % 35.0 %
Mar 1, 2008 6.0 % -1.2 % -16.7 %
Dec 12, 2007 7.2 % -0.8 % -10.0 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -0.5" (-1.3 cm)
Current: 29.5" (74.9 cm) Percent Change: -1.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 24, 2007 29.5" (74.9 cm) -0.5" (-1.3 cm) -1.7 %
Nov 22, 2007 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 24, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 21, 2007 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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