Feb 23, 2009 7:14 pm
I am in great shape. BF% stays below 10%, metabolic age 12, muscle mass up!
Feb 23, 2009 7:13 pm
Did an incredible 5 hour upper body workout today.
Feb 19, 2009 8:39 am
I workout daily and I am currently in great shape! My BF% stays below 10%, my metabolic age at 12, and my muscle mass is up!
Feb 19, 2009 8:37 am
I workout daily and I am currently in great shape!
