Member Since: Feb 1, 2009
BodyBlog Started: Feb 2, 2009
BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 32
Overall: 2,036
Forum Posts: 76
BodyBlog Entries: 1
Comments to Others: 54
Forum Rep (? ) :
Last Visit: Dec 14, 2009 6:34pm
Last Forum Post: Never
Last Photo Upload : Oct 16, 2009 7:21pm
Last Profile Update: Dec 14, 2009 6:34pm
Last Blog Post : May 22, 2009 9:58pm
NicholasDenirox
Overall Goal: NicholasDenirox has not set an Overall Goal
Motivation Level: ?
Motivation Level has not been set
Real Name:
denirox official bodyspace.
Sex:
Male
Age:
22
Location:
Occupation:
Personal trainer.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1994
How I Started:
! Visit: Learn more about me.
http://www.mr-denirox.net.
http://www.youtube.com/nicholasdenirox.
note: Beware of impostors!
Q-introduction:
Youth/imagination has the power to start something, but the strong carry into adulthood.
Why I Love It:
Many say, "I do it for the attention." Ha, no way in hell I would devote 9yrs and 1-2hrs a day for so-so! I do it for inner strength and self education.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Feb 2, 2002
Feb 2, 2009
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
NicholasDenirox does not have inspirational members yet.
NicholasDenirox has answered 4 of 67 total questions.
View all 4 of NicholasDenirox's BodyAnswers »
What is the best type of protein for you?
Why is this type of protein best?
Which type do you think is best and why?
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
I follow my own nutrition plan and often enough; I use the basic supplements that people by pass due to brand name. It is all about living - knowing - doing.
Where do you mainly workout?
Why? What are the pros and cons of working out there?
View all 4 of NicholasDenirox's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 22, 2009 9:58pm
denirox official creations:
http://www.mr-denirox.net
http://www.youtube.com/nicholasdeniro x
http://www.myspace.com/denirox
n ote: beware of impostors.
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
76 View All Posts
Posts Per Day:
0.23
Last Activity:
Dec 8, 2009 1:44pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Cheat Foods:
Oat meal, cookies, cake, pie, soup, and cereal.
[ Leave NicholasDenirox a Comment ]
todder guest
Dec 8, 2009 12:58am
What do you charge?
TrailrParkTrash [ View Profile ]
Nov 4, 2009 6:15am
great update shots Nicholas, congrats!
Horse2000 [ View Profile ]
Aug 11, 2009 11:20am
looking jacked dude good job great videos
bobhart [ View Profile ]
Aug 3, 2009 10:27am
Incredible body, just incredible! Bob
alii1of1 [ View Profile ]
Aug 3, 2009 1:40am
Great Progress pics
amaral5 [ View Profile ]
Aug 2, 2009 7:30am
Thanks, Nicholas. Hope everything is going well with you.
saredhabibi [ View Profile ]
Jul 29, 2009 8:08pm
No problemme mate. I mean this words. is truth.
saredhabibi [ View Profile ]
Jul 29, 2009 8:04pm
merci, d'accord. Et toi aussi!
88sovereign [ View Profile ]
Jul 24, 2009 3:25pm
Sorry buddy. I don't have a myspace presence. Thanks for your comments. You have some really good pics in your Gallery.
TrailrParkTrash [ View Profile ]
Jul 21, 2009 10:19am
great athletic physique, congrats!
skikyle [ View Profile ]
Jul 16, 2009 8:08am
Size and definition are impressive! Nice job.
eros64 [ View Profile ]
Jul 11, 2009 1:15am
your looking in a great shape yourself dude
TJunha [ View Profile ]
Jul 6, 2009 2:21am
you're most welcome bro ! glad to hear that.. here's also good.
:: Moslem ::
TXBULL [ View Profile ]
Jul 2, 2009 8:00pm
damn u ultra ripped!! Sweet bicep peakman! U look like a boxer
andreb [ View Profile ]
Apr 26, 2009 7:26pm
Thanks and had a look. Short but good stuff. Know your business. Andre
WordWarrior [ View Profile ]
Apr 10, 2009 11:26pm
Great progress man. Keep up the good work. Good luck with your goals.
Lianto_wong [ View Profile ]
Apr 10, 2009 5:45pm
Great job! look very solid rock hard body!
CA562DUDE [ View Profile ]
Feb 6, 2009 9:39pm
Your welcome.. all your pics are great
CA562DUDE [ View Profile ]
Feb 6, 2009 9:30pm
Love the hair cut
Lostsurf2k3 [ View Profile ]
Feb 4, 2009 7:46pm
lookin cut. sup with training?