Member Since: Jan 16, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 847
Forum Posts: 8 BodyBlog Entries: 2 Comments to Others: 73 Forum Rep (? ) :
Last Visit: Dec 29, 2009 12:53pmLast Forum Post : Jan 17, 2009 6:10pmLast Photo Upload : Feb 21, 2009 3:51amLast Profile Update: Oct 10, 2009 11:37pmLast Blog Post : Mar 4, 2009 4:47am
Nicholas01
Overall Goal: Always striving for improvement....
Fit Status:
I don't play, I had to quit school cause of recess. I don't play.....LOL
Real Name: Nicholas Broughton
Sex: Male
Age: 24
Location: Japan
Occupation: Navy
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2007
How I Started: I always wanted to look my best and be bigger and stronger.....
Why I Love It: I like the feeling afterwards... I just feel healthier and happy...
How I Stay Motivated: I like seeing results like everyone else and the more I see the more motivated I become but I do go a little overboard with training sometimes...
BB Accomplishments: I don't know I always am looking to improve myself..
Forum Signature:
Nov 14, 2008
Mar 18, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Always striving for improvement....
Goal (Long): I want to be competition ready when I get back to the states...
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Nicholas01 does not have inspirational members yet.
Nicholas01 has answered 18 of 67 total questions.
View all 18 of Nicholas01's BodyAnswers »
What do you think about people who "grunt" loudly while working out? Do you do it?
I only understand if you are really straining hard but I still think it is funny...
Do you socialize while at the gym?
What type of person at your gym annoys you the most? Why?
Anyone that stacks all the weights up around them and acts like they are using all the dumbells in the gym....
View all 18 of Nicholas01's BodyAnswers »
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Category: Training on Mar 4, 2009 4:47am
Is there such thing as taking too much protein? And if so at what point is it getting wasted?
Started: Dec 23, 2008
Reason:
Started: Jan 06, 2009
Reason:
Started: Jan 15, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 21, 2009 8:47am
Recent Threads:
This Member has not created a Workout Program yet.
Healthy Foods:
Workout Music:
Armor For Sleep
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The Exies
[ Leave Nicholas01 a Comment
dangergrl [ View Profile ] Dec 4, 2009 3:18pm
maybe if you spent some time in the sun that might help... just sayin
MulattoMami [ View Profile ] Nov 4, 2009 5:48pm
Thanx! im am doin better- not great- but gettin there:)
mundos_kook2 [ View Profile ] Oct 31, 2009 7:37pm
Thank you...happy halloween to you too!
MulattoMami [ View Profile ] Sep 18, 2009 10:41pm
thankx :)
dangergrl [ View Profile ] Sep 7, 2009 9:08pm
instead of updating your photos... i say you work on a tan. that way people could actually SEE you instead of a white spot on their page... just sayin'!
BurnIt2daGround [ View Profile ] Sep 5, 2009 9:43pm
Ha ha ha funny guy. Nah the main reason I didn't want my face up is because I'm not the makeup type... or the fixin the hair type (as you can see in my profile pic). You keepin Maready in check? Someone needs to.
dangergrl [ View Profile ] Sep 5, 2009 9:24am
That's awesome! Good for you :) And the 8th is coming up! Bet you're excited about that huh? Finally get to see what life is like outside of the ship... I'm great :) Soooo happy to be back in the gym and eating better! I can already see some changes in my body and my strength is getting back up there. So I'm pretty happy with my results so far :)
Jamidotcom [ View Profile ] Aug 13, 2009 6:53pm
Thanks! U look great btw! Keep it up hun. :-)
dangergrl [ View Profile ] Aug 13, 2009 6:19pm
sup casper???
mundos_kook2 [ View Profile ] Aug 11, 2009 1:01pm
it was pretty tough but you gotta do what you gotta do ya know?
mundos_kook2 [ View Profile ] Jul 30, 2009 1:35pm
I just took my trig final for my summer class today....i haven't takin trig or any math class for 5 years n i got it done in 6 weeks! it was freakin hard! I get my grade tommorrow
pork_chop [ View Profile ] Jun 8, 2009 9:42am
things have been ok. i've kinda been a slacker tho. need to pick up the intensity. how have ur workouts been going?
mundos_kook2 [ View Profile ] Jun 6, 2009 11:05pm
I doing ok. I kinda feel off the deep end but I will be back. I have finals coming this week so I have been eating what I want....and not working out. Other than that, i'm good :)
laurabellapr [ View Profile ] Jun 6, 2009 10:29pm
Hey there, everything is cool here, take care have a good weekend.
FitMeg08 [ View Profile ] Jun 6, 2009 9:22am
It's going pretty great, how about you?
FitMeg08 [ View Profile ] May 15, 2009 9:14am
Thanks a lot! Have a good weekend!
pork_chop [ View Profile ] May 15, 2009 7:18am
thanks! im trying! :)
mundos_kook2 [ View Profile ] May 2, 2009 11:41pm
All is well here in Cali!
dangergrl [ View Profile ] Apr 29, 2009 6:07pm
excuse me??? do work? is that all ya got?? you need to fix your life
BurnIt2daGround [ View Profile ] Apr 29, 2009 7:39am
Ha, ha, ha there mister. Yea I always seem to attract the creepsters and retards at the gym. LOL.
