Last Visit: Jun 29, 2008 6:45pm Last Forum Post: Oct 11, 2007 6:06am Last Photo Upload: Mar 9, 2008 10:44pm Last Profile Update: Jun 29, 2008 6:27pm Last Blog Post: Nov 23, 2007 12:04pm
I started training yearrrrrs ago. With the help of a personal trainer I was able to get the "look" I wanted. I was training hard with the hopes of entering a figure competition back in 2000 when I became pregnant. I GAINED 50LBS DURING MY PREGNANCY!!!!! Here we are years later and I am back and ready to get BUFF!
Why I Love It:
Hmm lets see, besides looking HOT and being confident NAKED, its great for your health of course!
How I Stay Motivated:
The mirror,compliments, BB.com.....
BB Accomplishments:
Hmmm getting back the definition in my back, arms and biceps baby!!
Forum Signature:
I hear and I forget. I see and I remember. I DO AND I UNDERSTAND.
Confucius
Last Updated: Feb 26, 2008 5:47pm
Progress Pictures
May 8, 2000
Feb 20, 2008
I just gave birth! He is only 4 hours old. I gained 50 lbs carrying my beautiful son and I went from 125 to 175 lbs. I knew I had a lot of work to do.
LOL LOL LOL. I know this is a tad bit juvenile but I think its cute and silly.. just messing around with the graphics... :) The fairy is sprinkling some magic dust across my back.. hopefully it will help so that I could get that chiseled look that I so deeeeply desire......
1 rep, 2 reps, 3 reps..more...I want to get RIPPPPPED!
Goal (Long):
I want to lose 10lbs and really change the shape of my body. I want a chiseled back, firm well sculpted arms and legs, a firm tight sexy tummy.. YOU GET THE POINT! Also I want to put on a pair of jeans and not worry how my ASS or BELLY looks in them.
What do you do before your workout to get motivated and energized?
To get motivated- I look at myself in the mirror and zone in on the areas I'd like to change/enhance.
To get energized- I sit on the floor, legs crossed, back straight and take slow long deep breaths...To get motivated- I look at myself in the mirror and zone in on the areas I'd like to change/enhance.
To get energized- I sit on the floor, legs crossed, back straight and take slow long deep breaths...more
- Updated Feb 22, 2008 9:48am
Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
Because I am passionate about it. It amazes me how many women are afraid of a little muscle. They say things like "eeeel, why do you want to look like a man"? Its funny because the ones who say things like that are the most out of shape. Those are the ones who would benefit from a little weight lifting. The males love it. They think its super sexxy. The females, not so much. But I take it all in stride. I don't let the negativity get to me. Overall my friends and family are supportive of my love of bodybuilding. Because I am passionate about it. It amazes me how many women are afraid of a little muscle. They say things like "eeeel, why do you want to look like a man"? Its funny because the ones who say things...more
- Updated Feb 22, 2008 5:04pm
What tips would you give to others to help them stay motivated over the long-term?
Love yourself- Take care of your body, mind and spirit...you're worth it.
Following the BFL ( Body for Life) work out plan.
Mon- Upper Body
Tues-Cardio
Wed-Lower Body
Thurs-cardio
Fri-Upper Body
Sat- Cardio
Sun- REST
Mondays I alternate btwn Upper or Lower to allow equal amount of training. I also do several exercises for each muscle group so I don't get bored!
lol! awww sweetie, i'm sorry! i will this weekend, i have just been busy w/ work and the gym..i'm up 18 hours a day! yeah girl! i'll hityou up this weekend! okay!
Hey my body building sister..My com is Nov 1 in va, inbf monster mash..can't wait..so i'm working hard right now..all is good though..come on man, i need some new pics of you...get on it..
Hey glad to hear from you. I am doing good I have had some rough spots but i am getting better. I commend you about your schooling, you are doing great and keep up the good work. I hope that your back is turning up wonderful. Take care and good luck.
Sorry for the late response. Had some wiring problems in my home office. But thank u so much for the kind words. Legs are looking lovely. Great avi!! ;)
