Juiced up no more

1) SOMEBODY MAY BEAT ME,BUT they are going to have 2 bleed to do it.(PRE),2)To give anything less than your best is to sacrifice the gift(PRE) 3) Do or do not…there is no try." Yoda 4) BELIEVE - Charles "MASK " Lewis Jr.

To find a place that I am happy with and can just maintain, rather than always trying to change something about my body.

Gain 20 lbs.

Monday = Diet Day 1

I want to have a rocking 6-pack and be a solid 205lbs by September, with a max BP 360, DL 500, SQ 500. Plus of course 17" guns or BIGGER!

I want to gain muscle mass and continue to work at having the best body ever. LEAN AND MEAN BABY

Continue to be inspiring to others in every aspect of life!

I want to gain muscle mass but stay cut and become a total muscle jock!

Back on the diet and new training program - Competition in November !

GFH!!!

Be 90KG at 10% bodyfat

I want to cut down my body fat to 6 % and gain muscle, with a cut build. at same time will get certified as a personal trainer.

Fight the man.