• REAL NAMENICK
  • AGE
    42
  • GENDER
    MALE
  • LOCATION--
  • member sinceJan 19, 2005

OVERALL GOAL///GAIN MUSCLE

"Looking to gain mass while maintaining and improving upon my cardio. Get back on course with a healthy diet and regular eating schedule to fuel my body to reach my physical goals."

Current Body Composition

Current Weight

190Lbs.

Current Body Fat

20%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

152.0Lbs.

Body Fat

38.0Lbs.
Weight & Body Fat Goals
Goal Expired

NiKo's goal has expired. Encourage him to set a new one.

Weight
63% Achieved
Body Fat
0% Achieved
Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Activity Feed Activity
Loading...