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NiCK032
"I got the base, lets add some mass!"

View NiCK032's:
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BodyBlog (2)
Photos (27)
Progress & Goals
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BodyGroups (1) NEW!!

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Progress Pictures


Oldest Newest
Jul 1, 2008 Jul 23, 2009
Summer 08 180lbs 160

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 5.0 lb (2.3 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 2, 2009 160.0 lb (72.7 kg) -8.0 lb (-3.6 kg) -4.8 %
Jul 3, 2009 168.0 lb (76.4 kg) 6.2 lb (2.8 kg) 3.8 %
Feb 3, 2009 161.8 lb (73.5 kg) -0.2 lb (-0.1 kg) -0.1 %
Feb 2, 2009 162.0 lb (73.6 kg) 1.0 lb (0.5 kg) 0.6 %
Feb 1, 2009 161.0 lb (73.2 kg) 3.0 lb (1.4 kg) 1.9 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 2, 2009 4.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 2, 2009 41.0" (104.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 2, 2009 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 2, 2009 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 2, 2009 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 2, 2009 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 2, 2009 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 2, 2009 49.0" (124.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 2, 2009 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 2, 2009 5'9.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Jan 13, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 223.0 lb (101.4 kg) Change: 31.0 lb (14.1 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 13.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 2, 2009 254.0 lb (115.5 kg) -13.0 lb (-5.9 kg) -4.9 %
Jul 4, 2009 267.0 lb (121.4 kg) 35.0 lb (15.9 kg) 15.1 %
Feb 7, 2009 232.0 lb (105.5 kg) 1.0 lb (0.5 kg) 0.4 %
Feb 2, 2009 231.0 lb (105.0 kg) 8.0 lb (3.6 kg) 3.6 %
Jan 27, 2009 223.0 lb (101.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 13, 2009 415.0 lb (188.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 13, 2009 127.0 lb (57.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 13, 2009 152.0 lb (69.1 kg)


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