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Newyguy
"To achieve chiseled ripped abs and increase muscular strength."

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MSN gareth_hector06@hotmail.com
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Progress Pictures


Oldest Newest
Dec 25, 2006 Aug 10, 2008
xmas day

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 169.4 lb (77.0 kg) Change: -2.2 lb (-1.0 kg)
Current: 167.2 lb (76.0 kg) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 13, 2008 167.2 lb (76.0 kg) -2.2 lb (-1.0 kg) -1.3 %
Jul 22, 2008 169.4 lb (77.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 23, 2008 169.4 lb (77.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 22, 2008 22'12.0" (7.0 m) 0'0.0" (0.0 m) 0.0 %
Jun 23, 2008 22'12.0" (7.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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