bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View SilvrBckGorilla's:

Contact SilvrBckGorilla:
Send Private Message
Report SilvrBckGorilla Report SilvrBckGorilla
Leave Comment for SilvrBckGorilla Leave Comment


Membership Info
Member Since: Feb 24, 2007
BodyBlog Started: Aug 24, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 19
  • Overall: 10,647
Forum Posts: 9196
BodyBlog Entries: 2
Comments to Others: 22
Forum Rep (?) :

Activity
Last Visit: Nov 19, 2009 9:54am
Last Forum Post: Nov 16, 2009 3:14pm
Last Photo Upload: Never
Last Profile Update: Nov 5, 2009 10:45am
Last Blog Post: Jul 29, 2009 3:31am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1010
Stalking (?) : 2
Inspiring (?) : 5

SilvrBckGorilla

Overall Goal:  I want the best body im capable of attaining.

Fit Status:  SilvrBckGorilla has not entered a Fit Status.  Ask SilvrBckGorilla for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Age:
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
Lifted weights with my brother and found out that although i out-weighed him by 100 pounds, i could not out-lift him.
Why I Love It:
I love to see the gains i have made.
How I Stay Motivated:
By seeing other people and seeing how hard they work for what they have.
BB Accomplishments:
Got stronger than my older brother.
Forum Signature:
BMBChubbyChaser http://forum.bodybuilding.com/showthread.php?t=109207361 http://forum.bodybuilding.com/showthread.php?t=114051981
Last Updated: Aug 14, 2008 4:13am

What SilvrBckGorilla Is Up To:
Jul 29, 2009
Mar 15, 2009
SilvrBckGorilla updated Motivation Level from 6/10 to 8/10
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 23, 2008 1:42am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: May 5, 2008 10:57pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want the best body im capable of attaining.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 22, 2007 11:17pm

Members That Inspire SilvrBckGorilla:
SilvrBckGorilla does not have inspirational members yet.

BodyAnswers
SilvrBckGorilla has answered 56 of 67 total questions.
View all 56 of SilvrBckGorilla's BodyAnswers »

How many reps per set do you usually do? Why?
5-12
- Updated Jul 29, 2008 8:28pm

How long do you rest between sets on average? Why?
Normally 45 seconds to 1 minute when cutting, a little longer when im bulking.
- Updated Jul 29, 2008 8:28pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
I have always liked Arnold's physique because of the symmetry and size, and i also give alot of respect to Frank Zane and his lines.
- Updated Jul 29, 2008 10:56am

View all 56 of SilvrBckGorilla's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 22, 2007 11:17pm

Videos of SilvrBckGorilla
This Member has not entered any Videos yet.
Last Updated: Aug 22, 2007 11:17pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 22, 2007 11:17pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jul 29, 2009 3:31am

After tearing my ACL last year I was just about ready to get back to working out my legs good and hard, and wouldn't you know I had to break my ankle at work back in May. Well, it finally seems that I am in good enough condition to finally start back hitting legs. Hopefully I won't fall down...


Current Supplements:
Higher Power Micronized Creatine, 1000 Grams
Started: Aug 07, 2007
Reason: 
Optimum 100% Classic Whey, 5 Lbs., Chocolate
Started: Sep 03, 2007
Reason: 
Higher Power Multi XS, 200 Capsules
Started: Oct 01, 2007
Reason: 
Last Updated: Feb 5, 2008 12:49pm

Supplement Reviews
Higher Power Micronized Creatine, 1000 Grams
Review:  Cheap yet effective, and actually mixes fairly decent. Not the favorite creatine i have ever...
Overall Rating:  7/10
Taste Rating:  N/A
Last Updated: Dec 20, 2007 12:50am

Forum Activity:
User Title: Is cute and funny
Number Of Posts: 9196 View All Posts
Posts Per Day: 9.18
Last Activity: Nov 19, 2009 9:54am
Recent Threads:


Workout Program:
Day 1: Chest, Triceps, Abs
Day 2: Biceps, Legs
Day 3: Back, Shoulders, Abs
Day 4: OFF
Day 5: Start Again

OR:

Day 1: Chest, Abs
Day 2: Biceps, Triceps
Day 3: Legs, Back, Shoulders
Day 4: OFF
Day 5: Start Again

I usually switch my routine up every few months,
or whenever it...
Last Updated: Aug 23, 2007 9:29pm

Favorites
Bodyparts:
Hobbies:
  • I love to sleep.
Magazines:
  • FLEX
  • Muscle & Fitness
Healthy Foods:
  • Fish
Cheat Foods:
  • Tacos
Workout Music:
  • Rocky Music
Supplements:
Last Updated: Nov 24, 2007 9:37pm

Friends (1012)









Last Updated: Nov 5, 2009 10:45am

Visitor Comments (3)
[ Leave SilvrBckGorilla a Comment ]
THIS IS FOR YOU DAD! Forbidden Angel Warrior [ View Profile ]
Sep 6, 2009 9:01pm
welcome and thanks for the compliment..i'd be glad to add you on..have a nice nite and keep in touch..lol
back dbl bi fitmember [ View Profile ]
Jul 16, 2009 7:26am
I want to make love to your lifeless body LOL!!!
1/2 Most Muscular MrMeso [ View Profile ]
Jun 26, 2009 11:10am
Thanks for the add! AWESOME progress! Keep up the great work!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



GASP