Member Since: Feb 24, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 22
Overall: 10,114
Forum Posts: 10697 BodyBlog Entries: 2 Comments to Others: 22
Last Visit: Jul 1, 2009 11:38amLast Forum Post : Jul 1, 2009 10:43amLast Photo Upload: Never Last Profile Update: Jun 28, 2009 9:33amLast Blog Post : Jul 18, 2008 11:16pm
SilvrBckGorilla
Overall Goal: I want the best body im capable of attaining.
Real Name:
Sex:
Age:
Location: United States
Occupation:
Personal Website:
Gym: Fitness Systems
Gym Location: Georgia
When I Started: Jan, 2007
How I Started: Lifted weights with my brother and found out that although i out-weighed him by 100 pounds, i could not out-lift him.
Why I Love It: I love to see the gains i have made.
How I Stay Motivated: By seeing other people and seeing how hard they work for what they have.
BB Accomplishments: Got stronger than my older brother.
Forum Signature: BMBChubbyChaser
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want the best body im capable of attaining.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
SilvrBckGorilla does not have inspirational members yet.
SilvrBckGorilla has answered 56 of 67 total questions.
View all 56 of SilvrBckGorilla's BodyAnswers »
How many reps per set do you usually do? Why?
How long do you rest between sets on average? Why?
Normally 45 seconds to 1 minute when cutting, a little longer when im bulking.
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
I have always liked Arnold's physique because of the symmetry and size, and i also give alot of respect to Frank Zane and his lines.
View all 56 of SilvrBckGorilla's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 18, 2008 11:16pm
Wow, it's been almost a year since I have posted something in my BodyBlog. Currently I am cutting. I had hovered at around 270, while going as high as 277 for a while. It had it's perks, my strength shot through the roof, and although it was fun while it lasted, I needed to come back down to...
Started: Aug 07, 2007
Reason:
Started: Sep 03, 2007
Reason:
Started: Oct 01, 2007
Reason:
Review: Cheap yet effective, and actually mixes fairly decent. Not the favorite creatine i have ever...
Overall Rating: 7/10
Taste Rating: N/A
User Title: Panama City Beach Bound
Number Of Posts: 10697 View All Posts
Posts Per Day: 12.40
Last Activity: Jul 1, 2009 11:38am
Recent Threads:
Day 1: Chest, Triceps, Abs
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
Supplements:
