Bodybuilding.com - Newport23's BodySpace: Progress

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Newport23

"I want to Live Healthier."

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Newport23's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Aug 3, 2009	Aug 15, 2009

View All 3 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	298.0 lb (135.5 kg)	Change:	-78.0 lb (-35.5 kg)
	Current:	220.0 lb (100.0 kg)	Percent Change:	-26.2 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 12, 2007	Nov 22, 2009	May 10, 2008	Goal Has Expired
204.0 lb (92.7 kg)	220.0 lb (100.0 kg)	170.0 lb (77.3 kg)	50.0 lb (22.7 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 9, 2009	220.0 lb (100.0 kg)	3.2 lb (1.5 kg)	1.5 %
Sep 13, 2009	216.8 lb (98.5 kg)	-4.2 lb (-1.9 kg)	-1.9 %
Sep 10, 2009	221.0 lb (100.5 kg)	-5.0 lb (-2.3 kg)	-2.2 %
Sep 6, 2009	226.0 lb (102.7 kg)	-5.0 lb (-2.3 kg)	-2.2 %
Aug 13, 2009	231.0 lb (105.0 kg)	4.0 lb (1.8 kg)	1.8 %

Jul 28, 2009	227.0 lb (103.2 kg)	5.0 lb (2.3 kg)	2.3 %
Jul 10, 2009	222.0 lb (100.9 kg)	1.0 lb (0.5 kg)	0.5 %
Jul 9, 2009	221.0 lb (100.5 kg)	5.0 lb (2.3 kg)	2.3 %
Jul 6, 2009	216.0 lb (98.2 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jul 4, 2009	217.0 lb (98.6 kg)	-5.0 lb (-2.3 kg)	-2.3 %
Jul 1, 2009	222.0 lb (100.9 kg)	5.0 lb (2.3 kg)	2.3 %
Jun 25, 2009	217.0 lb (98.6 kg)	-5.0 lb (-2.3 kg)	-2.3 %
Jun 22, 2009	222.0 lb (100.9 kg)	5.0 lb (2.3 kg)	2.3 %
Jun 19, 2009	217.0 lb (98.6 kg)	-3.0 lb (-1.4 kg)	-1.4 %
Jun 15, 2009	220.0 lb (100.0 kg)	7.0 lb (3.2 kg)	3.3 %
Jun 10, 2009	213.0 lb (96.8 kg)	3.0 lb (1.4 kg)	1.4 %
May 18, 2009	210.0 lb (95.5 kg)	-3.0 lb (-1.4 kg)	-1.4 %
May 14, 2009	213.0 lb (96.8 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Mar 19, 2009	215.0 lb (97.7 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Mar 15, 2009	216.0 lb (98.2 kg)	-6.0 lb (-2.7 kg)	-2.7 %
Mar 10, 2009	222.0 lb (100.9 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Feb 21, 2009	224.0 lb (101.8 kg)	-7.0 lb (-3.2 kg)	-3.0 %
Feb 11, 2009	231.0 lb (105.0 kg)	1.0 lb (0.5 kg)	0.4 %
Jan 28, 2009	230.0 lb (104.5 kg)	8.0 lb (3.6 kg)	3.6 %
Jan 21, 2009	222.0 lb (100.9 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Jan 15, 2009	223.0 lb (101.4 kg)	-3.0 lb (-1.4 kg)	-1.3 %
Jan 3, 2009	226.0 lb (102.7 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Jan 2, 2009	227.0 lb (103.2 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Nov 27, 2008	229.0 lb (104.1 kg)	9.0 lb (4.1 kg)	4.1 %
Nov 23, 2008	220.0 lb (100.0 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Nov 12, 2008	222.0 lb (100.9 kg)	8.0 lb (3.6 kg)	3.7 %
Oct 5, 2008	214.0 lb (97.3 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Sep 26, 2008	215.0 lb (97.7 kg)	-5.0 lb (-2.3 kg)	-2.3 %
Sep 20, 2008	220.0 lb (100.0 kg)	3.0 lb (1.4 kg)	1.4 %
Sep 19, 2008	217.0 lb (98.6 kg)	2.0 lb (0.9 kg)	0.9 %
Sep 9, 2008	215.0 lb (97.7 kg)	5.0 lb (2.3 kg)	2.4 %
Aug 24, 2008	210.0 lb (95.5 kg)	3.0 lb (1.4 kg)	1.4 %
Aug 12, 2008	207.0 lb (94.1 kg)	3.0 lb (1.4 kg)	1.5 %
Aug 3, 2008	204.0 lb (92.7 kg)	1.0 lb (0.5 kg)	0.5 %
Jul 28, 2008	203.0 lb (92.3 kg)	7.0 lb (3.2 kg)	3.6 %
Jun 30, 2008	196.0 lb (89.1 kg)	11.0 lb (5.0 kg)	5.9 %
Jun 3, 2008	185.0 lb (84.1 kg)	-6.0 lb (-2.7 kg)	-3.1 %
May 30, 2008	191.0 lb (86.8 kg)	1.0 lb (0.5 kg)	0.5 %
May 16, 2008	190.0 lb (86.4 kg)	1.0 lb (0.5 kg)	0.5 %
May 15, 2008	189.0 lb (85.9 kg)	-2.0 lb (-0.9 kg)	-1.0 %
May 6, 2008	191.0 lb (86.8 kg)	4.0 lb (1.8 kg)	2.1 %
Apr 27, 2008	187.0 lb (85.0 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 11, 2008	187.0 lb (85.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Apr 3, 2008	188.0 lb (85.5 kg)	4.0 lb (1.8 kg)	2.2 %
Feb 11, 2008	184.0 lb (83.6 kg)	2.0 lb (0.9 kg)	1.1 %
Feb 1, 2008	182.0 lb (82.7 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Jan 28, 2008	183.5 lb (83.4 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jan 27, 2008	184.0 lb (83.6 kg)	-5.0 lb (-2.3 kg)	-2.6 %
Jan 19, 2008	189.0 lb (85.9 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Jan 13, 2008	190.3 lb (86.5 kg)	-2.7 lb (-1.2 kg)	-1.4 %
Jan 12, 2008	193.0 lb (87.7 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Jan 5, 2008	193.6 lb (88.0 kg)	-6.4 lb (-2.9 kg)	-3.2 %
Jan 1, 2008	200.0 lb (90.9 kg)	1.0 lb (0.5 kg)	0.5 %
Dec 30, 2007	199.0 lb (90.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Dec 29, 2007	200.0 lb (90.9 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Dec 28, 2007	202.0 lb (91.8 kg)	-4.0 lb (-1.8 kg)	-1.9 %
Dec 26, 2007	206.0 lb (93.6 kg)	7.0 lb (3.2 kg)	3.5 %
Dec 23, 2007	199.0 lb (90.5 kg)	-3.0 lb (-1.4 kg)	-1.5 %
Dec 22, 2007	202.0 lb (91.8 kg)	-4.0 lb (-1.8 kg)	-1.9 %
Dec 15, 2007	206.0 lb (93.6 kg)	1.0 lb (0.5 kg)	0.5 %
Dec 14, 2007	205.0 lb (93.2 kg)	1.0 lb (0.5 kg)	0.5 %
Dec 12, 2007	204.0 lb (92.7 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 10, 2007	204.0 lb (92.7 kg)	5.5 lb (2.5 kg)	2.8 %
Dec 9, 2007	198.5 lb (90.2 kg)	-2.5 lb (-1.1 kg)	-1.2 %
Dec 8, 2007	201.0 lb (91.4 kg)	-3.0 lb (-1.4 kg)	-1.5 %
Dec 7, 2007	204.0 lb (92.7 kg)	1.0 lb (0.5 kg)	0.5 %
Dec 6, 2007	203.0 lb (92.3 kg)	1.0 lb (0.5 kg)	0.5 %
Dec 5, 2007	202.0 lb (91.8 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Dec 4, 2007	204.0 lb (92.7 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 3, 2007	204.0 lb (92.7 kg)	4.0 lb (1.8 kg)	2.0 %
Dec 2, 2007	200.0 lb (90.9 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Dec 1, 2007	201.0 lb (91.4 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 30, 2007	201.0 lb (91.4 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 28, 2007	201.0 lb (91.4 kg)	2.0 lb (0.9 kg)	1.0 %
Nov 26, 2007	199.0 lb (90.5 kg)	1.0 lb (0.5 kg)	0.5 %
Nov 25, 2007	198.0 lb (90.0 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Nov 24, 2007	200.0 lb (90.9 kg)	2.0 lb (0.9 kg)	1.0 %
Nov 23, 2007	198.0 lb (90.0 kg)	-3.0 lb (-1.4 kg)	-1.5 %
Nov 22, 2007	201.0 lb (91.4 kg)	4.0 lb (1.8 kg)	2.0 %
Nov 21, 2007	197.0 lb (89.5 kg)	1.0 lb (0.5 kg)	0.5 %
Nov 20, 2007	196.0 lb (89.1 kg)	1.0 lb (0.5 kg)	0.5 %
Nov 18, 2007	195.0 lb (88.6 kg)	1.0 lb (0.5 kg)	0.5 %
Nov 17, 2007	194.0 lb (88.2 kg)	1.0 lb (0.5 kg)	0.5 %
Nov 15, 2007	193.0 lb (87.7 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 13, 2007	193.0 lb (87.7 kg)	2.0 lb (0.9 kg)	1.0 %
Nov 12, 2007	191.0 lb (86.8 kg)	1.0 lb (0.5 kg)	0.5 %
Nov 11, 2007	190.0 lb (86.4 kg)	1.0 lb (0.5 kg)	0.5 %
Nov 10, 2007	189.0 lb (85.9 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 9, 2007	189.0 lb (85.9 kg)	-9.0 lb (-4.1 kg)	-4.5 %
Nov 8, 2007	198.0 lb (90.0 kg)	11.0 lb (5.0 kg)	5.9 %
Nov 4, 2007	187.0 lb (85.0 kg)	-5.0 lb (-2.3 kg)	-2.6 %
Nov 3, 2007	192.0 lb (87.3 kg)	-5.0 lb (-2.3 kg)	-2.5 %
Nov 2, 2007	197.0 lb (89.5 kg)	2.0 lb (0.9 kg)	1.0 %
Nov 1, 2007	195.0 lb (88.6 kg)	7.0 lb (3.2 kg)	3.7 %
Oct 31, 2007	188.0 lb (85.5 kg)	-4.0 lb (-1.8 kg)	-2.1 %
Oct 30, 2007	192.0 lb (87.3 kg)	-4.0 lb (-1.8 kg)	-2.0 %
Oct 29, 2007	196.0 lb (89.1 kg)	4.0 lb (1.8 kg)	2.1 %
Oct 28, 2007	192.0 lb (87.3 kg)	12.0 lb (5.5 kg)	6.7 %
Oct 23, 2007	180.0 lb (81.8 kg)	-13.0 lb (-5.9 kg)	-6.7 %
Oct 21, 2007	193.0 lb (87.7 kg)	6.0 lb (2.7 kg)	3.2 %
Oct 15, 2007	187.0 lb (85.0 kg)	-5.0 lb (-2.3 kg)	-2.6 %
Oct 6, 2007	192.0 lb (87.3 kg)	-106.0 lb (-48.2 kg)	-35.6 %
Feb 10, 2005	298.0 lb (135.5 kg)

Show Full History (108 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	19.0" (48.3 cm)	Change:	-2.0" (-5.1 cm)
	Current:	17.0" (43.2 cm)	Percent Change:	-10.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Dec 1, 2007	17.0" (43.2 cm)	-1.0" (-2.5 cm)	-5.6 %
Nov 20, 2007	18.0" (45.7 cm)	-1.0" (-2.5 cm)	-5.3 %
Nov 9, 2007	19.0" (48.3 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	33.0" (83.8 cm)	Change:	3.0" (7.6 cm)
	Current:	36.0" (91.4 cm)	Percent Change:	9.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Jul 1, 2009	36.0" (91.4 cm)	3.0" (7.6 cm)	9.1 %
Nov 4, 2007	33.0" (83.8 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jul 1, 2009	5'9.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Aug 3, 2008	5'9.0" (1.8 m)	-1'10.0" (-0.1 m)	-2.8 %
Nov 3, 2007	5'11.0" (1.8 m)	0'1.0" (0.0 m)	1.4 %
Oct 8, 2007	5'10.0" (1.8 m)	-1'3.0" (-0.2 m)	-11.4 %
Oct 6, 2007	6'7.0" (2.0 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	185.0 lb (84.1 kg)	Change:	245.0 lb (111.4 kg)
	Current:	430.0 lb (195.5 kg)	Percent Change:	132.4 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 12, 2007	Nov 22, 2009	Jun 5, 2008	Goal Has Expired
405.0 lb (184.1 kg)	430.0 lb (195.5 kg)	420.0 lb (190.9 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Aug 13, 2009	430.0 lb (195.5 kg)	15.0 lb (6.8 kg)	3.6 %
May 18, 2009	415.0 lb (188.6 kg)	-5.0 lb (-2.3 kg)	-1.2 %
Feb 11, 2009	420.0 lb (190.9 kg)	5.0 lb (2.3 kg)	1.2 %
Sep 30, 2008	415.0 lb (188.6 kg)	-6.0 lb (-2.7 kg)	-1.4 %
Sep 9, 2008	421.0 lb (191.4 kg)	16.0 lb (7.3 kg)	4.0 %

Show Full History (17 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	315.0 lb (143.2 kg)	Change:	-40.0 lb (-18.2 kg)
	Current:	275.0 lb (125.0 kg)	Percent Change:	-12.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Sep 9, 2008	275.0 lb (125.0 kg)	-140.0 lb (-63.6 kg)	-33.7 %
Nov 21, 2007	415.0 lb (188.6 kg)	10.0 lb (4.5 kg)	2.5 %
Nov 10, 2007	405.0 lb (184.1 kg)	5.0 lb (2.3 kg)	1.3 %
Nov 9, 2007	400.0 lb (181.8 kg)	-5.0 lb (-2.3 kg)	-1.2 %
Nov 4, 2007	405.0 lb (184.1 kg)	70.0 lb (31.8 kg)	20.9 %

Show Full History (7 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	400.0 lb (181.8 kg)	Change:	-85.0 lb (-38.6 kg)
	Current:	315.0 lb (143.2 kg)	Percent Change:	-21.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Sep 9, 2008	315.0 lb (143.2 kg)	-120.0 lb (-54.5 kg)	-27.6 %
Nov 24, 2007	435.0 lb (197.7 kg)	20.0 lb (9.1 kg)	4.8 %
Nov 21, 2007	415.0 lb (188.6 kg)	10.0 lb (4.5 kg)	2.5 %
Nov 3, 2007	405.0 lb (184.1 kg)	5.0 lb (2.3 kg)	1.3 %
Oct 9, 2007	400.0 lb (181.8 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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