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Newphoenix84
"Super Hero status... In progress... 30% complete."

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Progress Pictures


Oldest Newest
Oct 1, 2006 Mar 11, 2009
Look at that chin!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 188.0 lb (85.5 kg) Change: 7.0 lb (3.2 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 3.7 %

  Start Current Goal Remaining  
  Mar 11, 2009 Dec 1, 2009 Apr 1, 2009 Goal Has Expired  
  188.0 lb (85.5 kg) 195.0 lb (88.6 kg) 190.0 lb (86.4 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jun 21, 2009 195.0 lb (88.6 kg) 1.0 lb (0.5 kg) 0.5 %
Apr 24, 2009 194.0 lb (88.2 kg) 3.0 lb (1.4 kg) 1.6 %
Mar 18, 2009 191.0 lb (86.8 kg) 3.0 lb (1.4 kg) 1.6 %
Mar 11, 2009 188.0 lb (85.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 9, 2009 188.0 lb (85.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: 0.0 %
Current: 14.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 18, 2009 14.0 % 0.0 % 0.0 %
Mar 9, 2009 14.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 18, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 11, 2009 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 21, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 18, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 9, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 11, 2009 63.0 lb (28.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: 0.0 lb (0.0 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 18, 2009 157.0 lb (71.4 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 11, 2009 157.0 lb (71.4 kg)


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