What type of outfit do you usually wear when you workout? Why?
I used to wear a million dollar man outfit to sweat more, that worked so good I only wore it for a month. I was getting too skinny so then I decided to start gaining weight now. So now I wear a t-shirt and pants or shorts or whatever I find.I used to wear a million dollar man outfit to sweat more, that worked so good I only wore it for a month. I was getting too skinny so then I decided to start gaining weight now. So now I wear a t-shir...more
- Updated Mar 27, 2009 8:22am
What is your favorite cardiovascular exercise? Why?
HIIT Run for 20 - 30 mins 2 mins at 3.0 then switch to 9.0+ for one min then switch back after the one min. I also came up with a trick were I walk at 3.0 then go up .5 every 30 seconds till it sucks. I reached 7.5 on my first try.HIIT Run for 20 - 30 mins 2 mins at 3.0 then switch to 9.0+ for one min then switch back after the one min. I also came up with a trick were I walk at 3.0 then go up .5 every 30 seconds till it sucks....more
- Updated Mar 27, 2009 8:22am
What is your cardio exercise plan?
Mostly runnig
- Updated Mar 27, 2009 8:22am
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