I just want to stick to a good exercise and diet plan in order to reach my goals. I want to change my lifestyle successfully. Here we go!

I want to lose 10lbs and get my flat stomach back.

206 lets get down to 200 ! !

10 weeks out! ramp up the cardio and keep the diet clean

To preserve my SEXY.

To stay lean through out the holidays. Start doing some fitness modeling and maybe find a sponsor. After the first of the year pick another show to compete in.

I reached my first goal on April 17th 20lbs, now down with the remaining pounds!!!! I want to get down to 165. I don't have a target goal date, bc that killed my progress with the last goal. I will just keep eating right and exercising!

I would like to get to a place where my body looks like I compete. Deep down I think I still want to compete, but right now I just want to get to a point where I LOOK like I do.

Just trying to avoid kryptonite!!!

Currently I am just doing cardio, I will start lifting weights again in Sept.