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Membership Info
Member Since: Oct 28, 2009
BodyBlog Started: Oct 29, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 5
  • Overall: 80
Forum Posts: 3
BodyBlog Entries: 7
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Today, 1:52am
Last Forum Post: Oct 30, 2009 3:12pm
Last Photo Upload: Oct 29, 2009 11:53am
Last Profile Update: Yesterday, 11:56pm
Last Blog Post: Nov 2, 2009 8:59am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 4
Stalking (?) : 4
Inspiring (?) : 0

Newmindset

Overall Goal:  I am very happy with my basic V-shape, however I want to add another 15lbs of mass and then cut down to 175lbs.

Fit Status:  Been back in the states a week and back on my supplements. Been goin to my favorite gym and motivation level is skyrocketing!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Roger
Sex:
Male
Age:
24
Location:
Afghanistan
Occupation:
Infantry
Personal Website:
Primary Gym:
Any Freakin where i can...
Afghanistan
College:
San Antonio College
Attended 2003 to Present
San Antonio, Texas
United States
High School:
When I Started:
Aug, 2008
How I Started:
I was involved in an IED that took my hearing and left me with shrapnel in my face and a new outlook on life. I started with another wounded soldier and fell in love with lifting and gaining.
Why I Love It:
I love being able to transform my body thru MY will and determination. Plus it keeps my mind off the job I can't do right now due to injury.
How I Stay Motivated:
Honestly, just seeing other lifters and amateur to pro body builders. I want what others have and only have myself to blame for goals I haven't met yet.
BB Accomplishments:
Adding 8 lbs of mass in 2 weeks and getting my flat bench to 200lbs for the first time, even while deployed and injured.
Forum Signature:
Last Updated: Oct 29, 2009 12:28pm

What Newmindset Is Up To:
Nov 30, 2009
Newmindset updated Body Stats - Arms: 13 ins., Calves: 15 ins., Chest: 39 ins., Forearms: 11 ins., Hips: 38 ins., Neck: 16 ins., Shoulders: 46 ins., Thighs: 21 ins., Waist: 34 ins.
Newmindset changed Weight from 165 lbs. to 155 lbs., a 10 lb. loss in 20 days
Newmindset updated Motivation Level from 10/10 to 10/10 and said: "Found out old clothes don't fit (in the good way)! Anxious to continue gaining mass during the winter season..."
See Last 42 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 14, 2008 Oct 29, 2009
Just Starting Coming along
Starting to see more clearly a goal...
Last Updated: Oct 29, 2009 12:14pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Yesterday, 11:56pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 3, 2009 11:02am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I am very happy with my basic V-shape, however I want to add another 15lbs of mass and then cut down to 175lbs.
Goal (Long):
I have so many goals I want with lifting. I want size of course. I have friends who see a difference in me already with gaining about 8 lbs of solid muscle while taking only protein. I would like for my heart to heal up so I can cycle back on N.O. Explode or some other type of Vasculator. Also, I want to improve my eating habits to include more fruits and vegetables. I have done really well about not cheating and eating crap food as hard as it is while being deployed. Most of all, I want to grow so my daughter and wife will always feel safe around me. Confindence is worth risking it all.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 29, 2009 12:09pm

Members That Inspire Newmindset:
Newmindset does not have inspirational members yet.

BodyAnswers
Newmindset has answered 9 of 67 total questions.
View all 9 of Newmindset's BodyAnswers »

What do you do before your workout to get motivated and energized?
By either focusing on how i want to look, listen to music, or making sure my workout partner never lets me skip a day.
- Updated Oct 29, 2009 1:44am

Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
I have helped others with my knowledge of lifting. Have been offered a job at a couple nutrition stores and have met alot of old friends at local gyms.
- Updated Oct 29, 2009 1:43am

What are your personal NON-FITNESS life goals?
To give my family the love, attention, and wealth that they deserve. The Army has taken alot of my time from them and I will do my best to not miss any more birthdays or holidays.
- Updated Oct 29, 2009 1:42am

View all 9 of Newmindset's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 29, 2009 12:09pm

Videos of Newmindset
This Member has not entered any Videos yet.
Last Updated: Oct 29, 2009 12:09pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 29, 2009 12:09pm

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Nov 2, 2009 8:59am

Gone are the days where I stand around the gym, wondering what to do, how much to lift, or am I doing this right. I realized today that the potential is there to take this to a new height. Im getting more and more confident about what I am doing and am thrilled when someone asks me...


Current Supplements:
BSN True-Mass, 5.75 Lbs., Chocolate Milk Shake
Started: Aug 28, 2009
Reason: It has given me so much lean mass. I love this product. The fat count is a bit high, but...
Last Updated: Oct 29, 2009 12:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.09
Last Activity: Nov 13, 2009 4:16pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Playing Drums with my band
Magazines:
  • Men's Health
  • Flex
Healthy Foods:
  • Chicken Breast
  • Yogurt
Cheat Foods:
  • Cheese Cake
Workout Music:
  • 5 Finger Death Punch
  • Sevendust
  • Dagoba
Supplements:
Last Updated: Oct 29, 2009 12:56pm

Friends (8)








Last Updated: Nov 2, 2009 8:23am

Visitor Comments (7)
[ Leave Newmindset a Comment ]
hammbone25 [ View Profile ]
Today, 3:12am
One thing I gotta say is the rooms, not too bad. I am in Iraq and we have the same type of room setup. Well hey, I joined the group to be active with fitness and share thoughts so just wanted to say whats up!
bowling speedyosh [ View Profile ]
Nov 11, 2009 1:14pm
Have a great Veteran's day. Thanks for defending our freedom. You're stationed in Afghanastan? Do you happen to know Sgt. Delisle? He's in infantry as well.
Guest SurrealSerenity09 guest
Nov 5, 2009 2:55pm
Wow you're sexy...You're wife is damn lucky to have you in her bed...I'm sure you're a great kisser...and I can't imagine your love making! Any chance I can steal you away from the stan and make you my love slave for eternity? Send me some pics sexy ;)
FitnessGurl83 [ View Profile ]
Nov 1, 2009 10:07am
Hummus is great! I use it for everything, I add it to my tuna, just for a little taste, dip my veggies in it, and even put it on chicken. Comes in all flavors, I like the original, but many like the roasted red pepper.
Minimi gun emreaydin [ View Profile ]
Oct 31, 2009 1:46pm
hey Roger...thanks to join our group.we are here to share our experience and passion with all members..please let us know all you rquestions and suggestions.have a nice sunday...
FitnessGurl83 [ View Profile ]
Oct 31, 2009 6:16am
Good Luck on your goals!
celluor 2 weeks chest doobz0326 [ View Profile ]
Oct 29, 2009 1:43pm
Thanks for the add and the compliment . How are ya ?
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