Newme70 
"I have been on a transformation journey over the last 2 years. I lost myself Jan 08 and gained 15lbs in 3 months. Just starting to shed it and work out consistantly. Wishing to be a fit mother of three great little active kids!"
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| Healthy Foods: |
- Homemade protein muffins
- Almonds
- Natural peanut buttter (no trans fat!)
- 100% whole wheat flour
- 97% lean beef
- Trisket thin crisp with salsa/or turkey pepperoni
- turkey substitutions such as smoked sausage
- quaker instant weight control oatmeal (brown sugar yum)
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