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Newf13
"To become the next Mr Newfoundland And Labrador ... Then move on to become one of the greatest olympians ever like Steve Hobbs.. my idol"

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BodyBlog (12)
Photos (42)
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Progress Pictures


Oldest Newest
Dec 28, 2006 Aug 13, 2007
Side Bicep Shot Rear Double Biceps

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 12.0 lb (5.5 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 12, 2008 157.0 lb (71.4 kg) 9.0 lb (4.1 kg) 6.1 %
Oct 15, 2007 148.0 lb (67.3 kg) -2.0 lb (-0.9 kg) -1.3 %
Sep 28, 2007 150.0 lb (68.2 kg) -5.0 lb (-2.3 kg) -3.2 %
Aug 16, 2007 155.0 lb (70.5 kg) 2.0 lb (0.9 kg) 1.3 %
Aug 14, 2007 153.0 lb (69.5 kg) 4.0 lb (1.8 kg) 2.7 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.5" (95.3 cm) Change: 3.5" (8.9 cm)
Current: 41.0" (104.1 cm) Percent Change: 9.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 15, 2007 41.0" (104.1 cm) 0.5" (1.3 cm) 1.2 %
Aug 16, 2007 40.5" (102.9 cm) 0.5" (1.3 cm) 1.3 %
May 18, 2007 40.0" (101.6 cm) 2.5" (6.4 cm) 6.7 %
Jan 24, 2007 37.5" (95.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 15, 2007 14.5" (36.8 cm) 0.3" (0.6 cm) 1.8 %
Aug 16, 2007 14.3" (36.2 cm) 0.3" (0.6 cm) 1.8 %
Dec 4, 2006 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 16, 2007 35.5" (90.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 0.5" (1.3 cm)
Current: 30.5" (77.5 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 16, 2007 30.5" (77.5 cm) 1.0" (2.5 cm) 3.4 %
May 18, 2007 29.5" (74.9 cm) -0.5" (-1.3 cm) -1.7 %
Jan 24, 2007 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.0" (0.0 cm)
Current: 22.0" (55.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 16, 2007 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Dec 4, 2006 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.3" (0.6 cm)
Current: 15.3" (38.7 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 16, 2007 15.3" (38.7 cm) 0.3" (0.6 cm) 1.7 %
Dec 4, 2006 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 0.5" (1.3 cm)
Current: 12.0" (30.5 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 16, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
May 18, 2007 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Jan 24, 2007 11.5" (29.2 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 44.5" (113.0 cm) Change: 1.5" (3.8 cm)
Current: 46.0" (116.8 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 15, 2007 46.0" (116.8 cm) -0.5" (-1.3 cm) -1.1 %
Aug 16, 2007 46.5" (118.1 cm) 2.0" (5.1 cm) 4.5 %
Jan 24, 2007 44.5" (113.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 4, 2006 5'8.5" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 95.0 lb (43.2 kg)
Current: 235.0 lb (106.8 kg) Percent Change: 67.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 9, 2008 235.0 lb (106.8 kg) 17.0 lb (7.7 kg) 7.8 %
May 29, 2008 218.0 lb (99.1 kg) 7.0 lb (3.2 kg) 3.3 %
May 21, 2008 211.0 lb (95.9 kg) -10.0 lb (-4.5 kg) -4.5 %
Mar 12, 2008 221.0 lb (100.5 kg) 15.0 lb (6.8 kg) 7.3 %
Mar 6, 2008 206.0 lb (93.6 kg) -15.0 lb (-6.8 kg) -6.8 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 214.0 lb (97.3 kg) Change: 87.0 lb (39.5 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 40.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 29, 2008 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
May 21, 2008 301.0 lb (136.8 kg) 54.0 lb (24.5 kg) 21.9 %
Mar 8, 2008 247.0 lb (112.3 kg) 24.0 lb (10.9 kg) 10.8 %
Sep 27, 2007 223.0 lb (101.4 kg) 9.0 lb (4.1 kg) 4.2 %
Aug 16, 2007 214.0 lb (97.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 60.0 lb (27.3 kg) Change: 55.0 lb (25.0 kg)
Current: 115.0 lb (52.3 kg) Percent Change: 91.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 9, 2008 115.0 lb (52.3 kg) 11.0 lb (5.0 kg) 10.6 %
May 29, 2008 104.0 lb (47.3 kg) 3.0 lb (1.4 kg) 3.0 %
May 21, 2008 101.0 lb (45.9 kg) -9.0 lb (-4.1 kg) -8.2 %
Aug 31, 2007 110.0 lb (50.0 kg) 20.0 lb (9.1 kg) 22.2 %
Jun 4, 2007 90.0 lb (40.9 kg) -10.0 lb (-4.5 kg) -10.0 %
 
Show Full History (9 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 67.0 lb (30.5 kg)
Current: 161.0 lb (73.2 kg) Percent Change: 71.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 29, 2008 161.0 lb (73.2 kg) 67.0 lb (30.5 kg) 71.3 %
Aug 16, 2007 94.0 lb (42.7 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 29, 2008 123.0 lb (55.9 kg)


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