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MSN chris13young@hotmail.com
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Membership Info
Member Since: Dec 3, 2006
BodyBlog Started: Jan 31, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 94
  • Overall: 19,723
Forum Posts: 55
BodyBlog Entries: 12
Comments to Others: 86
Forum Rep (?) :

Activity
Last Visit: Oct 20, 2009 5:59pm
Last Forum Post: Oct 15, 2007 6:09pm
Last Photo Upload: Mar 8, 2008 10:50am
Last Profile Update: Oct 20, 2009 5:59pm
Last Blog Post: Sep 27, 2007 6:50pm

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 231
Stalking (?) : 16
Inspiring (?) : 1

Newf13

Overall Goal:  To become the next Mr Newfoundland And Labrador ... Then move on to become one of the greatest olympians ever like Steve Hobbs.. my idol

Fit Status:  Newf13 has not entered a Fit Status.  Ask Newf13 for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Chris Young
Sex:
Male
Age:
18
Location:
Newfoundland, Canada
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2006
How I Started:
I got started when I moved to Alberta. My Step-mom was in the military and I was amazed with how strong she was. Shortly after I decided that going to the gym wouldn't be that bad of an idea besides I wanted to improve my strength for basketball, so I took advantage and started going to the gym.
Why I Love It:
I love it because of how it makes me feel. Pretty much the same as everyone. It gives me so much confidence then just being smart or being good at a sport. You look good feel great and If everyone else doesn't think so..Its because they want to. It keeps me motivated to do better in things such as school and sports by being able to become so much more stronger mentally then just physically.
How I Stay Motivated:
I stay motivated by doing alot of reading on bodybuilding.com. I usually read it an hour or so a day. Also I look at lots of pictures. Not because I am attracted lol but becuase some day I would like to look like that and it helps me create a metal picture of myself like that someday. Although the best way I stay motivated is my wall. Late one night me and my friend wrote motivating quotes while we were listening to pump up music. We were lost in the motivation since then.
BB Accomplishments:
None at this moment. But I am going to train for a year and look in to competing in the summer of 2008!! Looking forward to completing this goal hopefully.
Forum Signature:
Only The Strong Survive
Last Updated: Feb 23, 2008 12:11pm

What Newf13 Is Up To:
Oct 20, 2009
Newf13 changed Overall Goal: "To become the next Mr Newfoundland And Labrador ... Then move on to become one of the greatest olympians ever like Steve Hobbs.. my idol."
Sep 2, 2009
Newf13 updated Motivation Level to 8/10
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 28, 2006 Aug 13, 2007
Side Bicep Shot Rear Double Biceps
Weighing 144 starting out.
Last Updated: Aug 14, 2007 7:02pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Mar 12, 2008 7:32pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 9, 2008 8:32am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To become the next Mr Newfoundland And Labrador ... Then move on to become one of the greatest olympians ever like Steve Hobbs.. my idol
Goal (Long):
Compete some day in the future, get my bench up to 300. My main goal though is to finish school and get a degree in Nutrition. As soon as I finish that I am planning on becoming a certified persoanl trainer.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Oct 20, 2009 5:59pm

Members That Inspire Newf13:
Newf13 does not have inspirational members yet.

BodyAnswers
Newf13 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 20, 2009 5:59pm

Videos of Newf13
This Member has not entered any Videos yet.
Last Updated: Mar 10, 2008 7:08pm

Favorite Bodybuilding And Fitness Videos
Frank McGrath Animalpak Training Video
Frank McGrath Animalpak Training Video
Play this video Played: 308
Why I like this video: The only Professional Newfoundland Bodybuilder..Showing how we do.
Posing Slideshow
Posing Slideshow
Play this video Played: 155
Why I like this video: Video of pictures since I started. I like the progress!
Last Updated: Mar 8, 2008 2:47pm

Latest BodyBlog Entry (12 Posts Total)
Category: Training on Sep 27, 2007 6:50pm

Well I must say more progress coming to this day going to need to get some pictures, and starting a lower calorie diet again. Going to try and jsut stay toned all year round and keep gaining muscle for a while instead of going crazy on the food and shakes. Although I want to its jsut...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Rocky Road
Started: May 01, 2007
Reason: Extra protein and tastes Amazing.
Last Updated: May 18, 2007 10:39am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 55 View All Posts
Posts Per Day: 0.05
Last Activity: Aug 31, 2009 7:59pm
Recent Threads:


Workout Program:
Monday - Chest & Triceps
-Incline Flies 6 sets 8 reps. 6 sets every two at differnt angles to really get the whole upper chest involved.
-Bench Press
-Decline Bench
-Dips 3 sets 15 reps
-Tricep Pushdowns
-Tricep Extentions
-Seated Bench Press

Tuesday - Back &...
Last Updated: Oct 27, 2007 10:57am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Basketball
Magazines:
  • Mens Fitness
  • Reps
Healthy Foods:
  • Pastas
  • Salads
Cheat Foods:
  • Pizza
Fitness Books:
  • Arnold Swartznagger's Encyclopedia of Bodybuilding ( My Diary )
Workout Music:
  • 50 cent
  • Eminem
  • Chamillionaire
Supplements:
Last Updated: Oct 23, 2007 9:07am

Friends (247)









Last Updated: Sep 26, 2009 11:12am

Visitor Comments (111)
[ Leave Newf13 a Comment ]
12/29/09 Lostsurf2k3 [ View Profile ]
Apr 30, 2009 7:15am
Thanks for the rating man. Yea, you're right I do have to work the obs a little more. Thanks for the advice man!
Joe Pavlik [ View Profile ]
Apr 4, 2009 8:59pm
Thanks for the add and keep up the hard work!
Rt Bicep flexed expreb [ View Profile ]
Mar 22, 2009 10:29am
Congrats on what you achieved and continue to go for the best and I hope you achieve all of your goals.
Side On Relaxed Deejaypenney19 [ View Profile ]
Mar 20, 2009 9:50pm
Haha their old photos i got here, ill be putting some new up sooner or later, I came across it by just reading and studying about body building then found this. You came along way man, from your first photo to now, alot of hours into that body, good job. How much do you work out a week now?
12/19/09 front relaxed doobz0326 [ View Profile ]
Mar 19, 2009 2:25pm
how ya doing man? i want to compliment you on your training and see how its going
12/19/09 front relaxed doobz0326 [ View Profile ]
Mar 10, 2009 12:22pm
how is it going ? its been a while so I thought I would check in and see how lifting and life were going?
RayShanePhoto [ View Profile ]
Dec 22, 2008 2:00am
your body's on point bro!
kindofagymbuff [ View Profile ]
Dec 21, 2008 12:50pm
Hey bro. Arms are looking wicked. Good luck with the goals.
nsu_demon19 [ View Profile ]
Dec 8, 2008 12:11pm
Thanks for the add bro!
Maritimer [ View Profile ]
Nov 8, 2008 5:35am
Newf, great to see an Atlantic kid doing so well. Tho' I gather you're not on the East anymore. Great job.
walking log apocalypse [ View Profile ]
Oct 21, 2008 9:11pm
looking solid bro....stay on the iron...it wont let you down.
12/29/09 Lostsurf2k3 [ View Profile ]
Oct 20, 2008 5:55pm
how's trainin goin man?
Guest brent b guest
Oct 17, 2008 8:02am
sup man, i was bored at school so i left this comment.looking pretty buff dude, hope you get the 360 to work out or watever. anyways ttyl
BrockBoiPaul [ View Profile ]
Oct 13, 2008 10:01am
hey, thanks for the compliments? Going to compete soon? look pretty damn ready to step on stage!!!
TrailrParkTrash [ View Profile ]
Sep 19, 2008 7:57am
hahaha... hey no problem Chris, I know exactly what you mean ;) fall/winter is a perfect time to train hard and bulk..LOL
back shot cardiac [ View Profile ]
Sep 15, 2008 11:43pm
Wow man, I see progress! Keep it up.
Side Comparison mquang [ View Profile ]
Sep 12, 2008 4:53am
looking good man :)
Argo and me snbelan [ View Profile ]
Sep 11, 2008 11:17pm
Hey fine videos there:-). Yeah I'll train hard as ever. I give myself the har time in agym now. I've nevere used to workout at gym before, but now I go there once a veek to hit the parts wich are hard for me to excercize at home...
u talking to me! capetownII [ View Profile ]
Sep 10, 2008 8:02am
looking good Chris. G.
hughesy4444 [ View Profile ]
Aug 28, 2008 2:29pm
amazing work!
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