Bodybuilding.com Information Motivation Supplementation
in:
NewellRZ
12%
bf
190.4 Lbs.
wt
6'3"
ht
BodySpace Member
NewellRZ

NewellRZ's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
188.0Lbs. (85.5kg)
Change: 2.4Lbs. (1.1kg)
190.4Lbs. (86.5kg)
Percent Change: 1.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 5, 2014
190.4Lbs. (86.5kg)
Oct 30, 2014
190.4Lbs. (86.5kg)
Sep 26, 2014
191.3Lbs. (87.0kg)
Goal Expired
0.9Lbs. (0.4kg)
Historical Values
Date Weight Change % Change
Feb 13, 2014 190.4Lbs. (86.5kg) 3.4Lbs. (1.5kg) 1.8 %
Feb 1, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2014 187.0Lbs. (85.0kg) -1.8Lbs. (-0.8kg) -1.0 %
Jan 6, 2014 188.8Lbs. (85.8kg) -1.6Lbs. (-0.7kg) -0.8 %
Jan 5, 2014 190.4Lbs. (86.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2014 190.4Lbs. (86.5kg) 3.4Lbs. (1.5kg) 1.8 %
Jan 3, 2014 187.0Lbs. (85.0kg) 0.4Lbs. (0.2kg) 0.2 %
Jan 2, 2014 186.6Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2013 186.6Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 30, 2013 186.6Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2013 186.6Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2013 186.6Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 29, 2013 186.6Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2013 186.6Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 23, 2013 186.6Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 22, 2013 186.6Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2013 186.6Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 15, 2013 186.6Lbs. (84.8kg) 3.6Lbs. (1.6kg) 2.0 %
May 17, 2013 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 16, 2013 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 15, 2013 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 13, 2013 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 9, 2013 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 7, 2013 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 6, 2013 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 3, 2013 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 2, 2013 183.0Lbs. (83.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 30, 2013 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2013 184.0Lbs. (83.6kg) 2.8Lbs. (1.3kg) 1.5 %
Mar 26, 2013 181.2Lbs. (82.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2013 181.2Lbs. (82.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 16, 2013 181.2Lbs. (82.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 14, 2013 181.2Lbs. (82.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 13, 2013 181.2Lbs. (82.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2013 181.2Lbs. (82.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 8, 2013 181.2Lbs. (82.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2013 181.2Lbs. (82.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 25, 2013 181.2Lbs. (82.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 23, 2013 181.2Lbs. (82.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2013 181.2Lbs. (82.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2013 181.2Lbs. (82.4kg) -3.6Lbs. (-1.6kg) -1.9 %
Jan 24, 2013 184.8Lbs. (84.0kg) -2.2Lbs. (-1.0kg) -1.2 %
Jan 18, 2013 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2013 187.0Lbs. (85.0kg) 0.6Lbs. (0.3kg) 0.3 %
Jan 16, 2013 186.4Lbs. (84.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2013 186.4Lbs. (84.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2013 186.4Lbs. (84.7kg) -0.6Lbs. (-0.3kg) -0.3 %
Jan 9, 2013 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2013 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2013 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2013 187.0Lbs. (85.0kg) -3.0Lbs. (-1.4kg) -1.6 %
Jan 5, 2013 190.0Lbs. (86.4kg) 3.0Lbs. (1.4kg) 1.6 %
Jan 4, 2013 187.0Lbs. (85.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 2, 2013 187.2Lbs. (85.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2013 187.2Lbs. (85.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 29, 2012 187.2Lbs. (85.1kg) -2.8Lbs. (-1.3kg) -1.5 %
Dec 28, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 27, 2012 190.0Lbs. (86.4kg) 2.0Lbs. (0.9kg) 1.1 %
Apr 24, 2012 188.0Lbs. (85.5kg)
Show Full History (63 Entries)
Chest

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Current Progress
Start
Current
38.5" (97.8cm)
Change: 0.0" (0.0cm)
38.5" (97.8cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 3, 2014 38.5" (97.8cm) 0.0" (0.0cm) 0.0 %
Jan 8, 2013 38.5" (97.8cm)
Arms

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Hips

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Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: 0.0" (0.0cm)
22.0" (55.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 3, 2014 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Jan 8, 2013 22.0" (55.9cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: -0.2" (-0.5cm)
14.8" (37.6cm)
Percent Change: -1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 3, 2014 14.8" (37.6cm) -0.2" (-0.5cm) -1.3 %
Jan 8, 2013 15.0" (38.1cm)
Forearms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 0.5" (1.3cm)
11.5" (29.2cm)
Percent Change: 4.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 3, 2014 11.5" (29.2cm) 0.5" (1.3cm) 4.5 %
Jan 8, 2013 11.0" (27.9cm)
Shoulders

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Neck

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 0.3" (0.8cm)
15.8" (40.1cm)
Percent Change: 1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 3, 2014 15.8" (40.1cm) 0.3" (0.8cm) 1.9 %
Jan 8, 2013 15.5" (39.4cm)


Lifting Stats: Bench

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Current Progress
Start
Current
141.8Lbs. (64.5kg)
Change: 31.0Lbs. (14.1kg)
172.8Lbs. (78.5kg)
Percent Change: 21.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 21, 2014 172.8Lbs. (78.5kg) 6.1Lbs. (2.8kg) 3.7 %
Jan 21, 2014 166.7Lbs. (75.8kg) 5.3Lbs. (2.4kg) 3.3 %
Jan 21, 2014 161.4Lbs. (73.4kg) 19.6Lbs. (8.9kg) 13.8 %
Jan 21, 2014 141.8Lbs. (64.5kg)
Lifting Stats: Squat

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Current Progress
Start
Current
116.1Lbs. (52.8kg)
Change: 10.5Lbs. (4.8kg)
126.7Lbs. (57.6kg)
Percent Change: 9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 1, 2014 126.7Lbs. (57.6kg) 8.7Lbs. (4.0kg) 7.4 %
Feb 1, 2014 117.9Lbs. (53.6kg) 1.8Lbs. (0.8kg) 1.6 %
Feb 1, 2014 116.1Lbs. (52.8kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
165.6Lbs. (75.3kg)
Change: -16.6Lbs. (-7.6kg)
149.0Lbs. (67.7kg)
Percent Change: -10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 1, 2014 149.0Lbs. (67.7kg) -4.4Lbs. (-2.0kg) -2.8 %
Feb 1, 2014 153.3Lbs. (69.7kg) -12.3Lbs. (-5.6kg) -7.4 %
Feb 1, 2014 165.6Lbs. (75.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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