Bodybuilding.com Information Motivation Supplementation
in:
NewellRZ
12%
bf
190.4 Lbs.
wt
6'3"
ht
BodySpace Member
NewellRZ

NewellRZ's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
188.0Lbs. (85.5kg)
Change: 2.4Lbs. (1.1kg)
190.4Lbs. (86.5kg)
Percent Change: 1.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 5, 2014
190.4Lbs. (86.5kg)
Sep 19, 2014
190.4Lbs. (86.5kg)
Sep 26, 2014
191.3Lbs. (87.0kg)
7 Days
0.9Lbs. (0.4kg)
This member must gain 0.13Lbs. (0.06kg) per day to achieve their goal.
This Member must gain 0.90Lbs. (0.41kg) per week to achieve their goal.
Historical Values
Date Weight Change % Change
Feb 13, 2014 190.4Lbs. (86.5kg) 3.4Lbs. (1.5kg) 1.8 %
Feb 1, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2014 187.0Lbs. (85.0kg) -1.8Lbs. (-0.8kg) -1.0 %
Jan 6, 2014 188.8Lbs. (85.8kg) -1.6Lbs. (-0.7kg) -0.8 %
Jan 5, 2014 190.4Lbs. (86.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2014 190.4Lbs. (86.5kg) 3.4Lbs. (1.5kg) 1.8 %
Jan 3, 2014 187.0Lbs. (85.0kg) 0.4Lbs. (0.2kg) 0.2 %
Jan 2, 2014 186.6Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2013 186.6Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 30, 2013 186.6Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2013 186.6Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2013 186.6Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 29, 2013 186.6Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2013 186.6Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 23, 2013 186.6Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 22, 2013 186.6Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2013 186.6Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 15, 2013 186.6Lbs. (84.8kg) 3.6Lbs. (1.6kg) 2.0 %
May 17, 2013 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 16, 2013 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 15, 2013 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 13, 2013 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 9, 2013 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 7, 2013 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 6, 2013 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 3, 2013 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 2, 2013 183.0Lbs. (83.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 30, 2013 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2013 184.0Lbs. (83.6kg) 2.8Lbs. (1.3kg) 1.5 %
Mar 26, 2013 181.2Lbs. (82.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2013 181.2Lbs. (82.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 16, 2013 181.2Lbs. (82.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 14, 2013 181.2Lbs. (82.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 13, 2013 181.2Lbs. (82.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2013 181.2Lbs. (82.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 8, 2013 181.2Lbs. (82.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2013 181.2Lbs. (82.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 25, 2013 181.2Lbs. (82.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 23, 2013 181.2Lbs. (82.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2013 181.2Lbs. (82.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2013 181.2Lbs. (82.4kg) -3.6Lbs. (-1.6kg) -1.9 %
Jan 24, 2013 184.8Lbs. (84.0kg) -2.2Lbs. (-1.0kg) -1.2 %
Jan 18, 2013 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2013 187.0Lbs. (85.0kg) 0.6Lbs. (0.3kg) 0.3 %
Jan 16, 2013 186.4Lbs. (84.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2013 186.4Lbs. (84.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2013 186.4Lbs. (84.7kg) -0.6Lbs. (-0.3kg) -0.3 %
Jan 9, 2013 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2013 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2013 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2013 187.0Lbs. (85.0kg) -3.0Lbs. (-1.4kg) -1.6 %
Jan 5, 2013 190.0Lbs. (86.4kg) 3.0Lbs. (1.4kg) 1.6 %
Jan 4, 2013 187.0Lbs. (85.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 2, 2013 187.2Lbs. (85.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2013 187.2Lbs. (85.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 29, 2012 187.2Lbs. (85.1kg) -2.8Lbs. (-1.3kg) -1.5 %
Dec 28, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 27, 2012 190.0Lbs. (86.4kg) 2.0Lbs. (0.9kg) 1.1 %
Apr 24, 2012 188.0Lbs. (85.5kg)
Show Full History (63 Entries)
Chest

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Current Progress
Start
Current
38.5" (97.8cm)
Change: 0.0" (0.0cm)
38.5" (97.8cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 3, 2014 38.5" (97.8cm) 0.0" (0.0cm) 0.0 %
Jan 8, 2013 38.5" (97.8cm)
Arms

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Hips

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Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: 0.0" (0.0cm)
22.0" (55.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 3, 2014 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Jan 8, 2013 22.0" (55.9cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: -0.2" (-0.5cm)
14.8" (37.6cm)
Percent Change: -1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 3, 2014 14.8" (37.6cm) -0.2" (-0.5cm) -1.3 %
Jan 8, 2013 15.0" (38.1cm)
Forearms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 0.5" (1.3cm)
11.5" (29.2cm)
Percent Change: 4.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 3, 2014 11.5" (29.2cm) 0.5" (1.3cm) 4.5 %
Jan 8, 2013 11.0" (27.9cm)
Shoulders

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Neck

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 0.3" (0.8cm)
15.8" (40.1cm)
Percent Change: 1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 3, 2014 15.8" (40.1cm) 0.3" (0.8cm) 1.9 %
Jan 8, 2013 15.5" (39.4cm)


Lifting Stats: Bench

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Current Progress
Start
Current
141.8Lbs. (64.5kg)
Change: 31.0Lbs. (14.1kg)
172.8Lbs. (78.5kg)
Percent Change: 21.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 21, 2014 172.8Lbs. (78.5kg) 6.1Lbs. (2.8kg) 3.7 %
Jan 21, 2014 166.7Lbs. (75.8kg) 5.3Lbs. (2.4kg) 3.3 %
Jan 21, 2014 161.4Lbs. (73.4kg) 19.6Lbs. (8.9kg) 13.8 %
Jan 21, 2014 141.8Lbs. (64.5kg)
Lifting Stats: Squat

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Current Progress
Start
Current
116.1Lbs. (52.8kg)
Change: 10.5Lbs. (4.8kg)
126.7Lbs. (57.6kg)
Percent Change: 9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 1, 2014 126.7Lbs. (57.6kg) 8.7Lbs. (4.0kg) 7.4 %
Feb 1, 2014 117.9Lbs. (53.6kg) 1.8Lbs. (0.8kg) 1.6 %
Feb 1, 2014 116.1Lbs. (52.8kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
165.6Lbs. (75.3kg)
Change: -16.6Lbs. (-7.6kg)
149.0Lbs. (67.7kg)
Percent Change: -10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 1, 2014 149.0Lbs. (67.7kg) -4.4Lbs. (-2.0kg) -2.8 %
Feb 1, 2014 153.3Lbs. (69.7kg) -12.3Lbs. (-5.6kg) -7.4 %
Feb 1, 2014 165.6Lbs. (75.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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