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NewView
"Look in the mirror and tell that guy, "you're doing your best -- good job"."

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Progress Pictures


Oldest Newest
Sep 16, 2008 Feb 9, 2009
Relaxed, pre-workout, 189 lbs Side

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 188.0 lb (85.5 kg) Change: -7.5 lb (-3.4 kg)
Current: 180.5 lb (82.0 kg) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 9, 2009 180.5 lb (82.0 kg) -3.5 lb (-1.6 kg) -1.9 %
Dec 10, 2008 184.0 lb (83.6 kg) -4.5 lb (-2.0 kg) -2.4 %
Nov 28, 2008 188.5 lb (85.7 kg) -1.5 lb (-0.7 kg) -0.8 %
Nov 22, 2008 190.0 lb (86.4 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 3, 2008 190.0 lb (86.4 kg) -1.0 lb (-0.5 kg) -0.5 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.0 % Change: -1.0 %
Current: 16.0 % Percent Change: -5.9 %

  Start Current Goal Remaining  
  Sep 18, 2008 Dec 22, 2009 Dec 1, 2008 Goal Has Expired  
  17.0 % 16.0 % 10.0 % 6.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 13, 2008 16.0 % 0.0 % 0.0 %
Oct 25, 2008 16.0 % -1.0 % -5.9 %
Sep 18, 2008 17.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 0.0" (0.0 cm)
Current: 42.0" (106.7 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Sep 18, 2008 Dec 22, 2009 Dec 1, 2008 Goal Has Expired  
  42.0" (106.7 cm) 42.0" (106.7 cm) 44.0" (111.8 cm) 2.0" (5.1 cm)  

Date Body Stats: Chest Change % Change
Nov 15, 2008 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Sep 18, 2008 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 2.0" (5.1 cm)
Current: 17.0" (43.2 cm) Percent Change: 13.3 %

  Start Current Goal Remaining  
  Sep 18, 2008 Dec 22, 2009 Dec 1, 2008 Goal Has Expired  
  15.0" (38.1 cm) 17.0" (43.2 cm) 16.0" (40.6 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Nov 15, 2008 17.0" (43.2 cm) 2.0" (5.1 cm) 13.3 %
Sep 18, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -1.0" (-2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: -2.9 %

  Start Current Goal Remaining  
  Sep 18, 2008 Dec 22, 2009 Dec 1, 2008 Goal Has Expired  
  34.0" (86.4 cm) 33.0" (83.8 cm) 32.0" (81.3 cm) 1.0" (2.5 cm)  

Date Body Stats: Waist Change % Change
Nov 15, 2008 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Nov 13, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 25, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 18, 2008 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 15, 2008 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Oct 25, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Sep 18, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 16, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 284.0 lb (129.1 kg) Change: 41.0 lb (18.6 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 14.4 %

  Start Current Goal Remaining  
  Sep 18, 2008 Dec 22, 2009 Dec 1, 2008 Goal Has Expired  
  284.0 lb (129.1 kg) 325.0 lb (147.7 kg) 327.0 lb (148.6 kg) 2.0 lb (0.9 kg)  

Date Lifting Stats: Bench Change % Change
Nov 24, 2008 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
Nov 2, 2008 315.0 lb (143.2 kg) 11.0 lb (5.0 kg) 3.6 %
Oct 18, 2008 304.0 lb (138.2 kg) 14.0 lb (6.4 kg) 4.8 %
Oct 7, 2008 290.0 lb (131.8 kg) -8.0 lb (-3.6 kg) -2.7 %
Sep 26, 2008 298.0 lb (135.5 kg) 11.0 lb (5.0 kg) 3.8 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Nov 13, 2008 Dec 22, 2009 May 1, 2009 Goal Has Expired  
  254.0 lb (115.5 kg) 254.0 lb (115.5 kg) 355.0 lb (161.4 kg) 101.0 lb (45.9 kg)  

Date Lifting Stats: Squat Change % Change
Nov 13, 2008 254.0 lb (115.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 22, 2008 134.0 lb (60.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 21, 2008 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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