Abs, abs, abs....did I mention abs??? DO WORK!!

Get Lean

I want to look good naked!

To maintain my healthy habbits, keep building lean muscle and keep the fat off. Look great at the beach.

To qualify for the 2010 Figure Olympia

Training for a triathlon in 2009 - advice/suggestions welcome

LA born FL raised but now still getting TX paid.Get ur grind on ya dig!

Started back a the gym today, had a great workout need to get red of the work stress

"MASS KICKS ASS!!"

lose more fat

I wish to help and educate others in order for them to achieve their fitness goals, and smile when they see their bod in the mirror. Yes, I do have the answer and it does increase lean muscle and decreases fat. No not HGH; it's the dvd " BUFFEDOUT IN

New goal: Compete in November with NASA here in Mesa, expect to do very well this time around.

Fighting muffin-top, one wod at a time.

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....