Member Since: Apr 20, 2007BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 6
Overall: 219
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Jun 14, 2009 6:13pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Apr 30, 2007 4:21pmLast Blog Post : Jun 10, 2009 4:43pm
New Kid
Overall Goal: want to just make to the gym every day and kill it when i get there
Fit Status:
workin hard at this feel like i am hitting a wall
Real Name: Lee Langston
Sex: Male
Age: 25
Location: Texas, United States
Occupation: manager
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2000
How I Started: was a football player and that is how i got started
Why I Love It: the pump
How I Stay Motivated: trying to get bigger than the next guy and be a protecter of my family.
BB Accomplishments: none so far
Forum Signature:
Nov 14, 2008
Dec 15, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): want to just make to the gym every day and kill it when i get there
Goal (Long): I really want to get to about 195 lbs. but still stayong ripped at the same time
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 10%
Upcoming Contest:
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Category: Training on Jun 10, 2009 4:43pm
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 10, 2009 9:33am
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Bodyparts:
Hobbies:
hanging with my daughter
motorcycles
getting tattooed
Magazines:
Healthy Foods:
grilled chicken brest with homemade salsa
Cheat Foods:
hot wing with extra sauce with beer
Workout Music:
Supplements:
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