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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
--
Lbs.
CURRENT BODY FAT
--
%
Programs
My Workout Philosophy View My Full Workout Program
New Evolution has not added any program information.
My Nutrition Program View My Full Nutrition Program
New Evolution has not added any program information.
My Supplement Program View My Full Supplement Program
New Evolution has not added any program information.
My Motivation Program View My Full Motivation Program
New Evolution has not added any program information.
Visitor Comments
InvidGurab
Looking good bro! Yo but I ate yogurt out of my ex gfs ass the other day. Dead srs. Love that **** (no pun intended). Got a severe ass fetish. Repped brah. We're all gonna ****ing make it. Lift, take a multi, and eat ass, **** love ass.
Mar 2, 2013 8:12pm
KamYee
Yo UNCLE, Merry Christmas and Happy New Year Bra!!! Also Happy New World!!! LOL... Keep pumping, stay healthy and lean in coming 2013 eh.. All the best to you!
Dec 23, 2012 9:39pm
super_tactical
Dear heavenly blessed beauty, I have been staring at your profile picture speechless and in awe for the past hour or so. That deep gaze in your eyes, your perfect smile, all of your features just seem to all come together so well, almost angelical in a sense I suppose. The reason I am writing this is to let you know that I think I have found the most beautiful woman to grace us with her presence on our planet, and I am of course talking about you.
Oct 23, 2012 8:08am
ozziefitchick
Oh heavenly blessed beauty you are the most gorgeous thing that I have ever set my eyes on. My life has now changed and I am now a better person because of you. My lips quiver in awe when I hear the sound of your voice. Angels cry when you are sad and your smile will someday save the world. Love is an understatement and all words are too vague to express the love I have for you. Your genuine innocence and love is an inspiration to us all!
Aug 28, 2012 9:01am
Anastazya
I'm watching table tennis on NBC right now. Why are you asians so good at ping pong? lol. I'm only a quarter, so I only win one out of every four matches or so. (: Hope you're doing well, sir.
Jul 28, 2012 1:25pm
Anastazya
YOU! I've been gone forever. Still charming girls all over the place in the forums while I've been gone? How's training coming along? You should run the Tinker Bell marathon with me at Anaheim.
Jul 26, 2012 3:16pm
super_tactical
Heavenly blessed love. If thou leave me so soon I may whither under the sun for the lack of covering by your glorious body. Your every crevice and curve like a hidden cavern that I must explore. Your trees; I will climb them, your valleys; I will cross them, your rivers; I will immerse in, your meadows; i will rest in, your caves;I will make my home.
nohomo
Apr 24, 2012 4:45pm
KamYee
Hahahaha... TGIF!!!! You had plastic surgery? LMAO!!!! Thanks man! God one!!!!!
Apr 19, 2012 7:27pm
KamYee
Glad to know whole bunch of you guys. Feeling much like home hahaha. Juz had my melatonin, about to shut off.... You enjoy your Friday and spend some quality time with your love ones over the weekend. See u soon bro!!!
Mar 30, 2012 10:05am
KamYee
Yo bro! Happy Friday!!! You are looking thicker, more solid and tighter hehehe :) Now I'm just redesign my diet and exercises (more like struggling) to bring down BF to 6.5%. Tomorrow is my first day doing Fasted Cardio at home, then feed myself before hitting gym (3 mins drive only).
Mar 30, 2012 10:04am
New Evolution is now friends with StoneRoots.