Last Visit: Today, 3:50pm Last Forum Post: Today, 2:00pm Last Photo Upload: Nov 9, 2008 4:23am Last Profile Update: Dec 28, 2009 9:57pm Last Blog Post:Never
Nah man I'm carryin a year round tan here. Not doing too shabby bro, Christmas was great and the new year is looking bright! Hope your holidays are treating you well.
i am new to this site . can u tell me how many eggs should i take in one day to fulfill my protein requirement? shud i hav raw eggs or shud i boiled them. my body weight is 64 kgs and my height is 5'8 . i m a vegetarian but i hav started eatings eggs . i hav jus joined gym b4 3 months . can u recommend me which is the best supplement for a beginner i want to gain muscle. u can also give me suggestion regarding wat shud i eat in a day. hope u dont mind bro .ciao
:] haha i hope so
ive decided to switch up my routine and attempt to start a CKD-
im pretty excited about it so that's gunna help me do well in the gym and stop making excuses lol
Thank you :D i dont know about being better though lol
my training lately could be wayyyy better- im not working as hard in the gym as i should be; i cant seem to stay motivated for some reason and ive been making alot of excuses :[ hopefully itll pass soon
Yeah, I trained at that World's gym for a year... Thought it was a Gold's.(I'm getting older hopefully not senile!) Dave Fisher & Nasser El Sonbatty trained there when I did. Just seeing these guys train got me psyched to kill it! Good times. How is it living in San Diego? I had to move for my career...but I really miss that place. Keep kickin' ass in tha gym!