NewDeal69 
"Get shredded!"
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Mar 1, 2007
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Sep 15, 2009
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This photo was taken in Cannes, France...too much weight, too much bodyfat...it was hard to find such an ugly picture of me :-)
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Mar 1, 2007
This photo was taken in Cannes, France...too much weight, too much bodyfat...it was hard to find such an ugly picture of me :-)
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Nov 1, 2008
Picture taken of my ex-wife Esther and I in private gym...highly motivated to reach new goals!
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Jan 15, 2009
Progress is made, BF goes down, Ink goes up :-)
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Mar 30, 2009
Weight stays around 260Lbs (120 kg) but BF goes down...slowly but going :-) as you can see Ink goes up!
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Apr 1, 2009
By coincidence I noticed definition :-)
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Apr 8, 2009
Posing together with newbie Pamela :-)
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May 1, 2009
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May 1, 2009
Finally some definition... :-)
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May 14, 2009
Diet out of the comfort zone and after a few days already showing some results :-)
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Aug 21, 2009
The result of hard dieting and working out does not only reflect in the mirror!
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Aug 22, 2009
Finally some results...
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Aug 24, 2009
For the last two weeks I stopped taking carbs (only from veggies) after 3 pm and I am noticing some definition :-)
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Sep 14, 2009
Still under construction :-)
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Sep 15, 2009
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Sep 15, 2009
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