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To:
detour
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From:
NewDeal69
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Nov 24, 2009 11:33pm
Thx for the comment! To meet my goals is and will be hard working...sometimes I feel like a buddhist monk :-) Stay Strong! Michael
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To:
xokandykissesxox
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From:
NewDeal69
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Nov 22, 2009 5:28am
...of course it is not always easy to stay motivated 100%, to work out so much and stay on a stricht diet plan requires the dedication of a buddhist monk :-) how do you stay motivated?!
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To:
detour
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From:
NewDeal69
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Nov 20, 2009 6:58pm
Hey Leila...thx for the sweet comment! You look great...stay strong! Michael
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To:
xokandykissesxox
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From:
NewDeal69
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Nov 19, 2009 4:53pm
hopefully you feel better now...I workout in blocks of three days for weights, so that's 6 times a week and 4 times a week cardio in the evening...what is your goal?
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To:
latina25
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From:
NewDeal69
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Nov 19, 2009 4:50pm
Thank you very much mi guapa...stay strong! Michael
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To:
xokandykissesxox
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From:
NewDeal69
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Nov 15, 2009 10:19am
:-) and for your workouts? What plan are you on?
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To:
xokandykissesxox
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From:
NewDeal69
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Nov 13, 2009 5:38pm
Hard working C...I stopped taking carbs after 3 pm...only from veggies..this really works!! Do you follow a special programme?
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To:
Chasbmartin
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From:
NewDeal69
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Nov 13, 2009 5:32pm
I will send you my email address via private my friend :-)
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To:
juliet_virgo
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From:
NewDeal69
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Nov 13, 2009 2:31am
Nice avi...do you often do studio shoots? Life is good for me! I feel balanced...XO
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To:
Chasbmartin
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From:
NewDeal69
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Nov 13, 2009 2:29am
Hey my friend...good to hear from you! Two weeks ago I joined a new gym, close by the house so very convenient...it may sound crazy but I am skipping dinner and replaced it for 500 grams of 0% fat cheese, in the beginning it is hard but it works!
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To:
jessica_1979
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From:
NewDeal69
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Nov 11, 2009 11:06am
Stay strong Jessica...only a few days..thumbs up!! Michael
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To:
juliet_virgo
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From:
NewDeal69
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Nov 11, 2009 11:03am
Hey gorgeous! How are you?
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To:
Chasbmartin
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From:
NewDeal69
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Nov 11, 2009 11:01am
Big friend! How are you?
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To:
Jen_absgirl
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From:
NewDeal69
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Nov 11, 2009 11:00am
Sexy outfit sweet Jen! And of course Superman is voting for you! XO
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To:
licious
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From:
NewDeal69
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Nov 3, 2009 3:01pm
LOVE the avi!! Michael :-)
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To:
jessica_1979
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From:
NewDeal69
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Nov 2, 2009 8:18am
Hey hey...how are you? Ready for the coming competition? I am curious! Michael :-)
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To:
juliet_virgo
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From:
NewDeal69
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Oct 26, 2009 3:59pm
Mmmm thank you gorgeous! I appreciate your sweet comment...thx for stopping by! XO
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To:
karthik1be
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From:
NewDeal69
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Oct 26, 2009 3:54pm
Salut to you! Thanks!
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To:
Jen_absgirl
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From:
NewDeal69
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Oct 24, 2009 3:36am
:-) have a nice weekend gorgeous! XO
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To:
lilpenny58
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From:
NewDeal69
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Oct 23, 2009 3:44pm
Thanks! Stay strong!
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