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PICT0041 Bench!
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Membership Info
Member Since: Oct 4, 2006
BodyBlog Started: Aug 6, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 18
  • Overall: 1,474
Forum Posts: 27
BodyBlog Entries: 3
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:39am
Last Forum Post: Mar 26, 2008 6:08am
Last Photo Upload: Feb 25, 2008 8:24pm
Last Profile Update: Sep 29, 2008 6:51am
Last Blog Post: Sep 29, 2008 4:46am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 47
Stalking (?) : 0
New Breed

"My current goal it to get back into the program! I want to remain constant in my lifting program."

Personal Info And Background:
Real Name: Chris
Sex: Male
Age: 23
Location: Cape May Court House, New Jersey, United States
Occupation: Warehouse Supervisor
Personal Website:
Gym: New Breed Dungeon
Gym Location: Clermont, NJ
When I Started: Sep, 2003
How I Started: I got heavily into weights in school playing football. Those day are over and am looking to continue with weight training and body building.
Why I Love It: Keeps me in great shape, keeps me out of trouble, keeps me healthy! Nothing better than knowing what you want and pushing to the extreme!
How I Stay Motivated: Goals
Desire
BB Accomplishments:
Forum Signature:
Last Updated: Feb 27, 2008 9:12am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Sep 29, 2008 5:41am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 11, 2007 12:52pm

Goals:
Main Goal: Transform My Body
Goal (Short): My current goal it to get back into the program! I want to remain constant in my lifting program.
Goal (Long): I can honestly say that i have always wanted a body i was happy with. The frame of my body growing up was a bean pole. Tall and lankey. After football I knew what I wanted to do. I wanted to hit the gym and hit it hard. I want to have "the perfect body". Something that people look at and say...wow... "he really worked hard." Something that i can look at in the mirror and say, "you've done well, look at you now!"
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 7%
Upcoming Contest:
Last Updated: Mar 10, 2008 8:48am

BodyAnswers
NewBreedsnl has answered 52 of 56 total questions.
View all 52 of NewBreedsnl's BodyAnswers »

What celebrity body would you most like to have? Why?
I would most likely want to have the body of a wreslter names Johnny Nitro. He has an awesome cut and good muscle size. I'm sure i'd wanna look like someone else but he's a standout in my head and an ...more
- Updated Mar 11, 2008 8:01am

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
I have injured a few muscles. Shoulder, pec, and back. I never try to stay sidelined for long. Even if i'm hurt, i'll do some light lifts to try and get things recovering and working again. My theory ...more
- Updated Mar 11, 2008 7:56am

What is the most common reason that somebody gets injured while lifting?
I would say it starts with the food you eat. If your not eating enough or eating crap food then your body will not be at it's best peak shape. After that you move to weights. Some people try to lift w...more
- Updated Mar 11, 2008 7:56am

View all 52 of NewBreedsnl's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 10, 2008 8:48am

Videos of New Breed
This Member has not entered any Videos yet.
Last Updated: Mar 10, 2008 8:48am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 10, 2008 8:48am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Sep 29, 2008 4:46am

Well, today i must refocus. I have been out of sync as of late and things haven't been easy. I injured my left knee and left wrist in a football game and i'm finally feeling good enough to get back to work. I still have some pain in my wrist but nothing i wouldn't be able to work...


Current Supplements:
Universal Animal Flex, 44 Packs
Started: Feb 13, 2007
Reason: Good for the joints.
Optimum 100% Whey Protein, 2 Lbs., Banana Cream
Started: Mar 04, 2007
Reason: You need protein...face it!
BSN NO-Xplode, 1.81 Lbs., Blue Raspberry
Started: Aug 06, 2007
Reason: Better workouts
Last Updated: Mar 10, 2008 8:45am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 27 View All Posts
Posts Per Day: 0.04
Last Activity: Sep 29, 2008 8:15am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Feb 25, 2008 10:29am

Favorites
Bodyparts:
Hobbies:
  • Playing Football
  • Lifting Weights!!
Magazines:
  • Anyone that is informative
Healthy Foods:
  • Tuna
  • Salmon
Cheat Foods:
  • Pazza
Workout Music:
  • Rock
  • Hip-Hop
Last Updated: Feb 27, 2008 9:13am

Friends (47)
hardbody1226
184
 

BIGSEAN300
SWEET HUGE TIGHT FRONT LAT SPREAD
 

thickmass
 

greekiegrl25
 

jimbritain
sporting new bbcom clothing
 

backatcha
 

beaverblvr
 

thekittygato
Best F***ing team!!!
 

andreb
 

Last Updated: Sep 29, 2008 6:51am

Visitor Comments (19)
[ Leave New Breed a Comment ]
trash TrailrParkTrash [ View Profile ]
Apr 4, 2008 5:21am
Congrats on the progress Chris!
Front 125 Lbs simplegirl [ View Profile ]
Feb 29, 2008 4:51am
there is the really good seafood restaurant right by the bridge. do u know what i am talking about? its in cap may but boarders wildwood also. do u know anyone down here by the way?
Front 125 Lbs simplegirl [ View Profile ]
Feb 28, 2008 7:00pm
oh nice, your not to far from wildwood and crest. my parents use to have a house out there. how long are u coming down here for?
this is a picture... you have your mouse on it joey44 [ View Profile ]
Feb 28, 2008 11:34am
thanks bro, looks like you got some good size!
xMUSCLETRAINERx [ View Profile ]
Feb 28, 2008 9:29am
Thnx for the add bro keep training hard
ivy78 [ View Profile ]
Feb 27, 2008 8:40pm
Thanks :) nope still no gym.
Front 125 Lbs simplegirl [ View Profile ]
Feb 27, 2008 7:06pm
the weather down here is nice and warm lol how are things up in nj? i am originally from NJ :)
Side Bicep XNick EdgeX [ View Profile ]
Feb 26, 2008 1:36pm
Thanks homey! Im tryin!! Keep on working hard, lookin pretty solid bro. Take care.
Side Bicep XNick EdgeX [ View Profile ]
Feb 5, 2008 2:30pm
I would advise everything that is listed on my page! They are great supplements and have helped me reach numerous goals. I have also started taking White Flood, which I am not sure if you're familiar with it, but that is honestly the best NO supp I have ever tried. I highly recommend that..gives you great energy and pumps in the gym.
Side Bicep XNick EdgeX [ View Profile ]
Feb 1, 2008 1:03pm
I know what you mean bro, diet is extremely important when trying to attain that cut up look. I tend to stick to a high protein, moderate carb, low fat diet year round gaining lean mass slowly while still staying as cut as possible. I am actually studying at home for my CPT, reading and studying like crazy, soaking up everything like a sponge. Hit me up sometime and I will try to help you out with some kind of diet.
Side Bicep XNick EdgeX [ View Profile ]
Jan 30, 2008 1:19pm
Thanks for the kind words bro, check my 2nd blog when you get a chance, it's got my diet and ab routine listed there. TRAIN HARD!
Just me rodneyg [ View Profile ]
Nov 26, 2007 12:01pm
Hey thanks man things are coming along great. Did fitness assessment last week and my BF ahd dropped to 26% from 31 i was pumped...and my lean mass has increased to 180lbs awesome so I am on my way...last week workout 5x took of thursday ate good even though it was thanksgiving. Did not use that as an excuss to go crazy just comsumed more calories than usually which was good for me anyway....coolness on my way to that 10% or less...
Just me rodneyg [ View Profile ]
Nov 26, 2007 12:01pm
Hey thanks man things are coming along great. Did fitness assessment last week and my BF ahd dropped to 26% from 31 i was pumped...and my lean mass has increased to 180lbs awesome so I am on my way...last week workout 5x took of thursday ate good even though it was thanksgiving. Did not use that as an excuss to go crazy just comsumed more calories than usually which was good for me anyway....coolness on my way to that 10% or less...
greekiegrl25 [ View Profile ]
Aug 14, 2007 9:41am
UR sexy...nice bod!
high contrast MsFitness [ View Profile ]
Aug 3, 2007 8:20pm
You are not lanky at all is what I meant
high contrast MsFitness [ View Profile ]
Aug 3, 2007 5:01pm
You are certainly not the lanky kid anymore!!
trash TrailrParkTrash [ View Profile ]
Dec 6, 2006 1:59pm
Good work bro! Looking solid!
Upload your profile picture! andreb [ View Profile ]
Dec 1, 2006 8:36pm
I can honestly say " You've done well". Powerful looking muscled and solid definition. Not a lot of space here for details but Solid traps, shoulders, chest/pecs and arms and back is thick and wide. Solid pics and poses. Congrats and continued success. André
jacked in MI Most Muscular - June 08 jacked in MI [ View Profile ]
Dec 1, 2006 6:08pm
Solid upper body with good muscle size Chris. Keep training strong to achieve your goals.
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