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Fit Status /// View History
Should I get a trainer?
May 24, 2012 6:23am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Dec 2010
HOW I STARTED:
I'm just getting started and I want to completely transform my body. I've looked at other fit guys in the gym long enough...it's time to crack down and get a great body of my own.
WHY I LOVE IT:
I love the confidence it gives people and now myself.
NewBod79's Progress & Goals
Progress Photos
Lbs.
2012-01-01, 2010-11-23, 2010-12-09, 2010-12-10, 2010-12-21, 2010-12-26, 2011-01-14, 2011-01-20, 2011-01-24, 2011-01-29, 2011-02-04, 2011-02-15, 2011-03-28, 2011-04-05, 2011-04-12, 2011-04-19, 2011-06-16, 2011-07-03, 2011-07-13, 2011-08-26, 2011-10-04, 2011-10-12, 2011-12-14, 2012-01-01, 2012-01-24, 2012-02-10, 2012-04-06
208.0, 208.0, 208.0, 204.0, 203.0, 202.0, 203.0, 200.8, 200.4, 197.4, 196.0, 197.8, 201.0, 200.0, 199.0, 199.0, 207.6, 205.0, 207.0, 205.0, 212.8, 205.0, 204.4, 208.0, 208.0, 210.0, 215.0
2012-03-17
198 Lbs.
TIME UNTIL GOAL:
Expired
Start:
208 Lbs.
Goal:
198 Lbs.
Mar 17, 2012
%
2012-01-01, 2010-12-10, 2011-02-05, 2011-02-25, 2011-03-28, 2011-04-11, 2011-04-12, 2011-04-22, 2011-06-16, 2011-07-13, 2011-08-26, 2011-10-04, 2011-10-12, 2011-12-27, 2012-01-01, 2012-02-10, 2012-04-06
20.0, 20.0, 16.7, 15.2, 16.3, 15.4, 15.4, 15.4, 15.2, 15.3, 15.4, 20.9, 19.3, 20.0, 20.0, 21.0, 18.9
2012-03-17
15 %
TIME UNTIL GOAL:
Expired
Start:
20%
Goal:
15%
Mar 17, 2012
Lbs.
2010-12-09, 2010-12-10, 2010-12-21, 2011-01-24, 2011-01-29, 2011-02-04, 2011-03-28, 2011-04-05, 2011-04-12, 2011-04-19, 2011-06-16, 2011-07-03, 2011-07-13, 2011-08-26, 2011-10-04, 2011-10-12, 2011-12-14, 2012-01-01, 2012-02-10, 2012-04-06
166.4, 163.2, 162.4, 166.9, 164.4, 163.3, 168.2, 169.2, 168.4, 168.4, 176.0, 173.6, 175.3, 173.4, 168.3, 165.4, 163.5, 166.4, 165.9, 174.4
Current LBM:
174.4 Lbs.
Apr 06, 2012
this member has not entered weight or body fat
NewBod79's Program
My Workout Program View My Full Workout Program
NewBod79 has not added any program information.
My Nutrition Program View My Full Nutrition Program
NewBod79 has not added any program information.
My Supplement Program View My Full Supplement Program
NewBod79 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
The feeling and energy it gives me. Also how well I'm developing already. I want to see where this is gonna take me.
About NewBod79
About Me:
My Favorites:
Supplements
2 to 1 Protein Bar , null
2 to 1 Protein Bar , null
Body Parts
Chest
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Believing in Yourself
Posted in Other : Jan 26, 2011 8:05amYou know, the past week has been such a realization for me. It's almost like an on & off switch how my mindset has developed. I use to hate the gym and the only reason I wanted a better body was to attract others. Now, it's a little more than that. I definitely want to attract people but I also want to keep that good feeling I have about myself when I look in the mirror, when I wake up in the morning, when I do 5 sets of 20 quick box jumps...lol. Getting a good workout in, eating better and transforming my body has taken over a good portion of my life and I don't regret it at all. I have m...
Staying motivated and focused
Posted in Training : Dec 28, 2010 10:13pmI've been going to the gym off and on for years now and never stuck to it. I even had a trainer at my gym once and didn't stick to that. Has anyone else ever had this off and on thing going but got over it? Anyone have any hints, tips, or ideas of getting myself to focus and stick to it this time so I can see results?
Visitor Comments
BamaSoldier
Over 2% drop in body fat?! That's huge, big guy. Keep it up. Definitely doing something right, so keep putting the work in.
Apr 6, 2012 7:50am
BamaSoldier
I appreciate that, man. You're my first, lol. Hit me up anytime for anything.
Dec 1, 2011 8:19pm
BamaSoldier
Sometimes, we just have to show up and push through it. Are you on any preworkout supplements?
Nov 29, 2011 7:45pm
amber3478
Hello and thank you! How are you doing with your training and diet? Did you vote for the spokesmodel challenge yet? If not, could you stop by the supersite and vote for me? Its a competition all through this month and they go by votes only. I appreciate any help I can get. Have a great day!
Nov 7, 2011 2:57pm
transman2010
The only way of finding the limits of the possible is by going beyond them into the impossible. Keep up the great work!
Oct 14, 2011 8:48pm
transman2010
Hey Man! How's the working out going? You doing the Body by design program?
Oct 4, 2011 12:56pm
kevinstock
It was awhile ago (i just uploaded it on that date, and have no idea how to change it!)
Jul 26, 2011 5:54pm
BamaSoldier
I know, right? Haha, I'm doing well "so far" and I plan on following through despite a break every now and then.
Jul 25, 2011 9:03pm
BamaSoldier
hey, thanks. Things are moving slow, but forward. Still got a ton of work to do before I've met my goals. How's your progress?
Jul 12, 2011 10:18pm
NewBod79 updated his motivation level from 10/10 to 9/10.