Last Visit: Nov 26, 2009 10:21am Last Forum Post: Apr 21, 2009 1:19pm Last Photo Upload: Sep 15, 2009 3:03pm Last Profile Update: Nov 26, 2009 10:15am Last Blog Post: Nov 25, 2009 11:10am
Overall Goal: Loosing that fat and replacing with muscle - never felt as good as I do now and I still have a ways to go!
Fit Status:
Still going strong - tightening up Diet and hopefully my ass in the process!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Amy
Sex:
Female
Age:
24
Location:
Canada
Occupation:
Insurance Agent
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
Have always wanted a more 'toned' body. Randomly picked up an Oxygen mag because I loved the way the woman on the cover looked and I wanted to look the same...led me to here and I'm working my butt off now - and suprisingly loving it!
Why I Love It:
It's transforming my body into something I didn't know it could be. It's given me energy and I've found it to be a stress reliever too :)
How I Stay Motivated:
RESULTS RESULTS RESULTS . . . and compliments. It might be vain but, it's true!
BB Accomplishments:
Nada
Forum Signature:
Freedom is not worth having if it does not include the freedom to make mistakes.
-Mahatma Gandhi
This is the only pic I have of me in a suit...well the only one I can find right now. Taken in Cuba, last year around this time. Skinny fat :( It's allll gonna change though - SOOOOOO SOON, I can taste IT - LoL!
Not that impressive, I know. A little less definition since I slacked last month....posting it to see what I can acheive in progress this month :) I am happy that it looks WAY better then when I started in April though!
Loosing that fat and replacing with muscle - never felt as good as I do now and I still have a ways to go!
Goal (Long):
Growing up, proper nutrition was NEVER a part of my life. I've always been atheltic but it doesn't count for much when you're not eating properly. Skinny Fat!! I always thought that the body I had was the body I had - nothing I could do about it. Yikes, I can't believe how much I didn't know!
I want to be as healthy as I possibly can be. I have one life and I plan on making it the best it can be.
I'm working on lowering my BF% and getting muscle defintion. Since I'm hitting the gym 5 days a week, I want to see some major progress by the end of June. I want to be lean, toned and healthy for LIFE and pass those principles down to my family and maybe even inspire some people along the way.
Just started (trying) to use fitday.com to track my eating habits, calorie intake and balance of Protien, Carbs and Fats. I think my lack of knowledge about the type of foods and how they add up may be holding me back from my goals. Trying to educate myself on this.
Hey NewAmy, Just an FYI BB has an excellent database of nutritional information. If you go to the Supersite, just click on Nutrition in the left side menu.
Thanks! I keep on forgetting to update progress pics. :( Off of P90x because I found it tough to find time everyday for workouts, so back to lifting as heavy as possible when I can fit it in!
Hey hun...ok so I didn't die and I didn't fall off the face of the earth LoL
Things happen and I let my knee problems get the better of me :(
Not anymore though, I'm hoping to get back into things full force!!!
How have things been with you?? I hope everything is well, you look amazing!!
Keep in touch hun and I promise this time I will too LoL
Thank you!! I really appreciate hearing that! I live in Grande Prairie, which I like to refer to as the ******* of the universe! Yay Alberta! I actually love Drumheller...I think it's because we went there when I was little to see the dinosaurs. I do remember it smelling of pig **** though...
Thanks hun, yeah I just took it the other day and when I looked at it I was freakin jumping off the walls LoL I was so happy!!!! Right now everything seems to be falling into place and I couldn't be happier!!! :) :)
Hows everything with you hun??
Thanks for all your awesome support hun!! Trust me, it HELPS!! So I found this competition on July 11th in Toronto, which would give me 12 weeks to prepare instead of 8 weeks and I wouldn't have to travel!! It makes me feel more comfortable to do the show in Toronto, instead of giving myself 8 weeks LoL
Again though hun, thanks for everything!! Your awesome!!
Hows everything going with you??
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
