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Pec's and arms 5-13-09 Calve_pic_1
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View Nevrb2fit's:
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AIM wkoutguy01
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Membership Info
Member Since: Apr 12, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 322
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Nov 28, 2009 9:51pm
Last Forum Post: Never
Last Photo Upload: May 13, 2009 9:00am
Last Profile Update: Oct 5, 2009 9:31pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 18
Stalking (?) : 9
Inspiring (?) : 0

Nevrb2fit

Overall Goal:  Going to lose 15 more lbs in fat and put on at least another 10 in muscle.

Fit Status:  In the gym 4 to 5 days a week right now, sometimes lift at home. Looking for a good workout partner as it seems this always motivates me .

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
D.
Sex:
Male
Age:
44
Location:
Mobile, Alabama, United States
Occupation:
Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2003
How I Started:
Started liftng at age 15 and built a great base. Continued lifting in my 20's, but really began hitting it hard in 2003 . I had a couple of workout buddies at Gold's gym (one of which competes )and they and others inspired me to increase my intensity.
Why I Love It:
I like feeling my shirts get tighter as my chest and arms expand. I like how much better I feel durng the day. I LOVE noticing heads turn as I walk by.
How I Stay Motivated:
Seeing my progress in the mirror. Knowing that if I falter I will quickly return to being that slighly overweight couch potato guy with no energy.
BB Accomplishments:
Chest 46", biceps 18.5 " stay tuned for more growth info.
Forum Signature:
Darrel

What Nevrb2fit Is Up To:
May 7, 2009
Nevrb2fit changed Weight from 205 lbs. to 199 lbs., a 6 lb. loss in 24 days
Apr 25, 2009
Nevrb2fit joined the BodyGroup NPC SteelWorld Bodybuilding Contest
Apr 13, 2009
Nevrb2fit updated Fit Status "In the gym 4 to 5 days a week right now, sometimes lift at home. Looking for a good workout partner as it seems this always motivates me ."
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 15, 2003 Apr 22, 2008
My Chest 2003 Chest and bicep shot
Just starting to work out with a couple of buds at What was Gold's gym. Belly was flabby and Pecs and biceps were practically non-existant.
Bodyfat down to about 14 percent (still too high) , have muscled up quite a bit.
Last Updated: Apr 13, 2009 12:09am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Going to lose 15 more lbs in fat and put on at least another 10 in muscle.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire Nevrb2fit:
Nevrb2fit does not have inspirational members yet.

BodyAnswers
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Contest History:
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Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 5, 2009 7:35pm
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Friends (27)









Last Updated: Oct 5, 2009 9:31pm

Visitor Comments (5)
[ Leave Nevrb2fit a Comment ]
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Oct 20, 2009 9:08am
hey guy ya still hangin in here? I hope this finds you well keep in toucxh if ya are still around
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Jun 4, 2009 5:12am
hey guiy how have you been. long time no hear from I hope this finds you well. stay focused BTW - was that you trying to IM the other day?
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
May 5, 2009 1:21pm
hey guy, hope this finds you well. thanks for stoppin by my site stay focused
Relaxed skikyle [ View Profile ]
Apr 27, 2009 7:14am
awesome!
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Apr 23, 2009 11:40am
one can nevrb2fit can one. dude you look great. thanks for stoppin by my site. drop me a line next time you stop stay focused. watch out for future developments from this part as well. stay focused
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