Bodybuilding.com - Neverpanic1's BodySpace: Progress

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Neverpanic1 Neverpanic1 is offline

"Build a bit more mass and at the same time more core training."

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Neverpanic1's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jul 1, 2003	Jun 15, 2008

View All 16 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	228.0 lb (103.6 kg)	Change:	-44.5 lb (-20.2 kg)
	Current:	183.5 lb (83.4 kg)	Percent Change:	-19.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 11, 2009	183.5 lb (83.4 kg)	3.0 lb (1.4 kg)	1.7 %
Oct 24, 2009	180.5 lb (82.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Oct 16, 2009	181.5 lb (82.5 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Sep 24, 2009	182.0 lb (82.7 kg)	14.0 lb (6.4 kg)	8.3 %
Feb 13, 2009	168.0 lb (76.4 kg)	-5.0 lb (-2.3 kg)	-2.9 %

Dec 17, 2008	173.0 lb (78.6 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Aug 29, 2008	175.0 lb (79.5 kg)	-4.0 lb (-1.8 kg)	-2.2 %
Aug 2, 2008	179.0 lb (81.4 kg)	-5.5 lb (-2.5 kg)	-3.0 %
Jun 13, 2008	184.5 lb (83.9 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jun 9, 2008	185.0 lb (84.1 kg)	-5.0 lb (-2.3 kg)	-2.6 %
May 30, 2008	190.0 lb (86.4 kg)	0.0 lb (0.0 kg)	0.0 %
May 25, 2008	190.0 lb (86.4 kg)	1.5 lb (0.7 kg)	0.8 %
May 13, 2008	188.5 lb (85.7 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Apr 23, 2008	189.5 lb (86.1 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Apr 18, 2008	191.5 lb (87.0 kg)	2.0 lb (0.9 kg)	1.1 %
Mar 22, 2008	189.5 lb (86.1 kg)	-4.0 lb (-1.8 kg)	-2.1 %
Mar 14, 2008	193.5 lb (88.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Mar 12, 2008	194.0 lb (88.2 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Mar 4, 2008	195.5 lb (88.9 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 28, 2008	195.5 lb (88.9 kg)	-2.5 lb (-1.1 kg)	-1.3 %
Feb 14, 2008	198.0 lb (90.0 kg)	-30.0 lb (-13.6 kg)	-13.2 %
Jun 7, 2007	228.0 lb (103.6 kg)

Show Full History (22 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Feb 13, 2009	38.5" (97.8 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Feb 13, 2009	12.0" (30.5 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Feb 13, 2009	37.5" (95.3 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	38.5" (97.8 cm)	Change:	-4.0" (-10.2 cm)
	Current:	34.5" (87.6 cm)	Percent Change:	-10.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Feb 13, 2009	34.5" (87.6 cm)	-1.0" (-2.5 cm)	-2.8 %
Jun 13, 2008	35.5" (90.2 cm)	-0.5" (-1.3 cm)	-1.4 %
Mar 13, 2008	36.0" (91.4 cm)	-2.5" (-6.4 cm)	-6.5 %
Oct 13, 2007	38.5" (97.8 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Feb 13, 2009	21.5" (54.6 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Feb 13, 2009	15.0" (38.1 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Feb 13, 2009	11.0" (27.9 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Feb 13, 2009	49.0" (124.5 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Feb 13, 2009	14.0" (35.6 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Nov 11, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 24, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 16, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 24, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 13, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (15 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Dec 17, 2008	181.0 lb (82.3 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	37.0 lb (16.8 kg)	Change:	30.0 lb (13.6 kg)
	Current:	67.0 lb (30.5 kg)	Percent Change:	81.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Feb 13, 2009	67.0 lb (30.5 kg)	30.0 lb (13.6 kg)	81.1 %
Dec 17, 2008	37.0 lb (16.8 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Dec 17, 2008	34.0 lb (15.5 kg)

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